Unplug + Restore: A 6 Day Yoga Retreat in Costa Rica

      Costa Rica

      FY
      32 reviews
      Apr 5 - 10, 2023
      Group size: 9 - 25
      Unplug + Restore: A 6 Day Yoga Retreat in Costa Rica
      Costa Rica

      32 reviews

      $NaN
      Apr 5 - 10, 2023
      Group size: 9 - 25

      About this trip

      Remove the daily distractions and reconnect to yourself in a place designed to cultivate peace and clarity. You are invited to reconnect with your self through a daily yoga practice incorporating Pranyama (breathwork), philosophy, healing and empowering yoga classes, guided meditation, and Restorative yoga practices. We will nourish our bodies with a plant-based diet made by our personal world class chefs, pamper our bodies with healing spa treatments, play in the ocean, enjoy the peace of every sunset, and relish the time we have gifted ourselves.

      OUR RETREAT CENTER- IMILOA

      You will be immersed in a 22-acre jungle oasis in Dominical, Costa Rica.

      This enchanted mountainside jungle venue is ten minutes from the beach and it is the perfect setting to experience deep healing, embraced by nature, yet completely luxurious.

      While staying at Imiloa you will enjoy our nature paths, our private waterfall, our salt-water pool, stunning views and delicious and nutritious meals by our five-star vegan chef.

      ACCOMODATIONS

      Included in each accommodation is the comfiest mattresses, 850 thread count sheets, storage space and dry rooms as needed, fiber optic internet, daily cleaning service, private en-suite bath, indoor/outdoor design for every accommodation with a focus on nature and being your private refuge, and full service, thrice-filtered private well for drinking water throughout the property.

      Choose from :

      BALI VILLAGE

      Bali Village is perched 1200 feet about the Pacific Ocean, on a ridge line of flora, fauna and wildlife every direction you look. These 5 accommodations are 160-200 year old homes imported from Bali. Each with their own en suite bathrooms, the homes bring you back and create a self space for rejuvenation and transformation. For 1-2 persons each Home.

      BUNGALOW HILL

      Six Jungle Bungalows built on the side of the mountain on the pathway to our very own private waterfall. Bali inspired, the interiors feature natural finishings and a gorgeous exposed shower and bath tub. Shared Rooms


      DOMELAND

      Six Buckminster Fuller inspired Geodesic River Domes, among the best made in the world and partially powered by solar energy, sit perched on the edge of our private river with the fresh, flowing water feeding up to the domes. Experience the soothing sounds of relaxing and sleeping next to flowing water. Amazing! For 1-3 people

      SPA TREATMENTS

      Imiloa’s world-class spa is a curated, sensual and deeply moving experience. Choose from Ayurvedic massages and practices, to a shamanic masseuse from our team members who are from the Boruca indigenous tribe here in Costa Rica, to more traditional Swedish, relaxation or Thai yoga massages, body wraps and others. A full list of spa offerings and a link to book during your free time will be provided to you before your arrival.

      LUXURY TRANSPORTATION- PRIVATE PLANE


      1. Schedule your plane to arrive at SJO. In order to access your private plane charter, all guests must be at the Domestic Terminal at SJO San Jose, Costa Rica no later than 3PM on the arrival day.
      2. Once landed, proceed to customs and instructions will be provided to meet Imiloa concierge.
      3. Proceed to baggage claim with concierge and proceed to Domestic Terminal (3 minute walk from International Terminal). Please be at the Domesitc Terminal at SJO San Jose, Costa Rica no later than 3PM on your day of arrival.
      4. Private Imiloa plane will be waiting to fly you to Quepos.
      5. Private ground transport shuttles will pick you up in Quepos and bring you to Imiloa.
      6. If you are already in Costa Rica, ground transport may be coordinated from Quepos, Dominical or Uvita as inclusive.
      7. Please do not plan to drive to Imiloa on your own. It is not permitted.
      8. If you need to arrive the day before, please stay at the Hampton Inn across from the airport, or plan to be in the San Jose Domestic Terminal for private flight to Imiloa by no later than 3PM (instructions will be emailed).
      9. You will depart Imiloa at 10AM, and arrive at the landing strip at 10:30AM, with an estimated arrival to SJO airport at 11:30AM. The domestic terminal is a 5-10 minute walk to the international terminal at SJO. Typically, it is suggested to be at the international terminal 2.5 hours prior to your international departure. Please book your departing international flight accordingly, knowing that you will be at the airport at 11:30AM on departure day.

      TRAVELERS INSURANCE/ COVID TESTING

      • Pick from any travelers insurance companies.  Imiloa has partnered with a comprehensive travel insurance provider that meets the entry requirements for Costa Rica and offers “cancel for any reason” plans to maximize coverage: www.globalrescue.com/imiloa (additional cost)
      • IF COVID tests for entry and exit requirements to your home country are required, they can be done on site. We have an on-call physician that can come to the property for testing and results sent in English.
      • We follow cleansing and sanitization protocols as per Ministry of Health to ensure a safe environment
      • Staff and retreat participants are asked to follow and safety guidelines

      LOCATION

      Imiloa is located in the jungle, at the top of a mountain, overlooking the Pacific Ocean. Our lush retreat center is located adjacent to the second most biodiverse land on the planet.

      Dominical, only 13 minutes away, is a beach town with surfer vibes, great coffee and plenty of shopping. Just north of our municipality is Quepos and to the south, Ojochal and Uvita, which is known as the Whale’s Tail.

      Just 45 minutes east sits Costa Rica’s second largest city, San Isidro. Within an hour of Imiloa in all directions, you have access to airports, cafes, beaches, waterfalls, biodiversity and happy people ready to show you the lush, lovely area we call home.

      You’ll arrive easily on our private plane, and your group will enjoy unlimited transportation to and from the beach, to and from the airport and throughout your stay with us.

      YOUR GUIDES: SUZANNE & NICOLE

      Suzanne has been leading yoga retreats internationally and domestically for over 8 years, as well as teaching Vinyasa Flow Yoga for over 14 years.  She brings with her a passion for travel, wellness, and being the best guide for your time away.  She is a certified Rolfer, Paddleboard yoga instructor, and Yoga Studio owner in Colorado.  

      What’s included

      • Private Retreat Center
        Step into our Private Mountain retreat. Access to a private waterfall, nature paths, incredible flora and fauna, and an ocean view infinity pool
      • Daily Yoga
        Reconnect with your body, breath and mind daily as we practice Pranyama and meditation
      • Private Chef
        Nourish and replenish your soul and body with a culinary plant based cuisine
      • Private Plane
        Flight from San Jose to Dominical included on our retreat
      • Private Shuttle
        To/from airport included, as well as any excursions to the beach
      • All meals
        All our delicious meals are included in your entire stay
      • Walks
        Nurture your love of life as we enjoy the jungle, walk to waterfalls, and rest on the beach.
      • Rejuvenation
        Leave feeling rested, nourished, connected and clear.
      • Ceremonies
        Sacred rituals and ceremonies during our stay
      • Accommodations
        Choose from VIP Bali homes, Shared Bungalows, or Geodesic Domes
      • Waterfall Hike
        Explore the Costa Rica Jungle and Waterfall Hike
      • Airfare to San Jose
        Please arrive by 2pm in San Jose, CR
      • Additional Snacks/Treats
        Full meals, snacks, teas, coffees, juices, elixirs and fruit trays available throughout your stay
      • Surf lessons
        Optional add on
      • Healing Treatments
        Indulge in spa treatments during your stay
      • Travelers Insurance
        Please buy travelers insurance within 20 days of putting down your deposit

      Available Packages

      1 PERSON- TRIPLE GEODESIC DOMES
      Available until March 15, 2023Sold Out

      3 people per dome

      Buckminster Fuller inspired Geodesic River Domes, among the best made in the world and partially powered by solar energy, sit perched on the edge of our private river with the fresh, flowing water feeding up to the domes. Experience the soothing sounds of relaxing and sleeping next to flowing water. Amazing! Please note: Pathways are downhill and gravel; if you are limited in your mobility please choose a bungalow instead.  

      480 Sq. ft. Living Space

      3 Guest Capacity

      Outdoor private shower

      Jungle Views


      $2,800
      2 PERSON GEODESIC DOME
      Available until March 16, 2023Sold Out

      Pick a dome or bungalow for 2 persons

      Includes all retreat amenities and activities

       

      Buckminster Fuller inspired Geodesic River Domes, among the best made in the world and partially powered by solar energy, sit perched on the edge of our private river with the fresh, flowing water feeding up to the domes. Experience the soothing sounds of relaxing and sleeping next to flowing water. Amazing! 

      Please note: Pathways are downhill and gravel; if you are limited in your mobility please choose a bungalow instead.  

      480 Sq. ft. Living Space

      2 Guest Capacity

      Outdoor private shower

      Jungle Views

      $3,100
      Deposit: $400
      BUNGALOWS- SHARED
      Available until March 5, 2023Sold Out

      Jungle Bungalows built on the side of the mountain on the pathway to our very own private waterfall. Bali inspired, the interiors feature natural finishings and a gorgeous exposed shower and bath tub.

      ROOMATE WILL BE ASSIGNED; please ask for pricing for single bungalow 

      430 Sq. ft. Living Space

      2 Guest Capacity- Roomate will be assigned if you don't have one

      Private Jungle Deck

      $3,200
      Deposit: $400
      BALI SUITES
      Available until March 5, 2023Sold Out

      Our 3 Bali Suites are elegantly situated at the top of the mountain in the 200 year old Bali Village. The suites are located just a few steps away from our shared infinity pool, with gorgeous views overlooking the rainforest and the pacific ocean.

      King bed or 2 twins

      100 square feet

      1 – 2 Guest Capacity

      Ocean or garden views

      Shared infinity plunge pool

      AC

      480 square feet

      1 – 2 Guest Capacity

      Ocean & Mountain Views

      Wrap Around Sun Deck

      $3,500
      Deposit: $400


      Itinerary

      Retreat Sample Day
      Day 2-5

      Morning Meditation at Sunrise

      Flow Yoga session in Shala

      Gourmet Breakfast 

      Lunch time and rest by the pool/get a massage

      Waterfall Hike

      Evening Pranyama/Restorative Yoga session

      3 Course Culinary Dinner

      Star Gazing

      Your Organizer


      FY
      Flow Yoga Adventures
      32 reviews
      Flow Yoga Adventures is based in Flow Yoga Studios, Colorado. We love taking our passion of yoga, and meeting like minded people who want to see the world and the amazing people that we share it with. Yoga is our common link, but adventure is our passion! Join us for a combination of rest, active opportunities, and culture along with delicious food.

      Reviews

      I had an amazing trip to Oaxaca. The yoga, food, artists, excursions and guides were beyond my expectations I would recommend this trip to everyone and I would love to go back.
      By Allyson r for Flow Yoga Adventures in Oaxaca: A Yoga + Cultural Experience on 09 Aug, 2022
      Eye opening and enjoyable cultural, historical and culinary experiences every day of our trip to this beautiful city and its environs. Suzanne has chosen well in designing the tour and its guides. She’s a gracious and friendly leader who clearly shares her love of travel, food, the arts and yoga with all who participate in her adventures.
      By JOLANE T for Flow Yoga Adventures in Oaxaca: A Yoga + Cultural Experience on 25 Jul, 2022
      Thank you JoLane for your kind review! We are so grateful for your trust and love hearing you enjoyed Oaxaca as much as us! See you again soon
      By Flow Yoga Adventures on 28 Jul, 2022
      FY
      The yoga retreat in Asturias was a fun filled adventure! The hikes and the guides were phenomenal - educational, just challenging enough and so many sights to behold. The food was delicious and I’m so happy I was able to try a new favorite cheese - Cabrales! Our home base was such a lovely, tranquil place of rest and relaxation and stunning views - including a double rainbow! Suzanne is a master of carefully crafting unique travel experiences with the a centering yoga practice at the core. This was my third Flow Yoga Adventure and I hope not the last!
      By Lisa D for Yoga Adventure in Asturias, Spain- Hiking + Yoga on 20 Jun, 2022
      What an amazing trip to Spain! Our days were full of activity and culture - a great way to experience the country. Can’t wait for the next one!
      By Katherine V for Yoga Adventure in Asturias, Spain- Hiking + Yoga on 20 Jun, 2022
      Absolutely wonderful trip with Suzanne! What an adventure hiking, eating and of course practicing yoga in Northern Spain. As someone traveling alone, it was so fun to connect with such a great group. Enjoyed every moment :)
      By Deborah L for Yoga Adventure in Asturias, Spain- Hiking + Yoga on 15 Jun, 2022
      Loved seeing you again Debbie! Thanks for the review
      By Flow Yoga Adventures on 16 Jun, 2022
      FY
      Show More Reviews

      References

      Suzanne is an amazing yoga instructor and adventure planner. She knows the perfect balance of planning activities and allowing time for you to explore on your own. Lake Atitlan, Guatemala was my 5th Flow Yoga Adventure and I love the trips so much I have already booked Peru for next year. Lake Atitlan was a special retreat and a must add for any Yogi/ adventurer spirit!!
      By Allyson r on 03 May, 2022
      AW
      This trip was incredible! It was the perfect balance of rest, physical activity, and emotional activity. So many special connections made there as well. And the views are unbeatable. One of the most beautiful places I’ve been.
      By Andrew W on 03 May, 2022