Unwind in Mexico: Yoga + Sound Healing Retreat

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Overview

Unwind in Mexico: Yoga + Sound Healing Retreat
63729 Punta Monterrey, Nayarit, Mexico
Jan 15 - 20, 2027
Estee Fletter image
Estee Fletter
$2,025
Deposit: $800

About this trip

Restore your rhythm. Reconnect with ease. 


After a season (or lifetime) of holding, giving, and pushing forward, what if you gave yourself permission to pause? To be nourished, replenished, and fully supported?


Join Estee Fletter and Cindy Meiri for a deeply restorative and nourishing retreat at Punta Monterrey Beach Resort, a hidden gem nestled between the jungle and the sea on Mexico’s Pacific coast.


Punta Monterrey is a hidden gem tucked into its own private cove about an hour drive north of Puerto Vallarta. Surrounded by over 300 acres of lush jungle, it’s a true sanctuary; quiet, wild, and removed from the crowds. 


More accessible. Less noise, less pressure. More meaningful connections.


This isn’t your average resort. It’s a soulful, intimate, unspoiled, accessible paradise. The perfect settling to help unwind tension and restore your vitality.


“This is one of the most magical places I’ve ever been.”
“I have seldom felt so relaxed, nurtured, and free.”
“We connected deeply with nature, ourselves, and each other. It is soul touching”


This retreat is for you if...


* You’re craving space to pause, breathe, and reflect 

* You want to feel nourished and restored

* You're longing for community, clarity, and calm

* You’re ready to step away from doing and back into being
 

Let’s unwind together.


Come solo, with friends, with loved ones. 


Come ready to unplug, slow down, and reconnect with yourself along with the gentle rhythms of nature.


Space is limited. Sign up early to guarantee room selection.

Questions?

We're here to help you choose the right room and talk through any travel or timing concerns. Send a message to estee@esteeyoga.com with the subject: "Unwind in Mexico Retreat".

Payment Details

An $800 non-refundable/ non-transferable deposit holds your spot or you may choose to pay in full now.


Rates increase by $300 per person after September 1, 2026. 


Full payment is due by November 1, 2026.

Traveling to Punta Monterrey

Please book an arrival flight that lands no later than 3:00 PM on January 15 (United and Alaska Airlines offer direct flights from SFO) and a departure flight that takes off no earlier than 2:00 PM on January 20. 


Ground transportation shuttles to and from PVR/ Punta Monterrey are included in your retreat as long as you are traveling on the start and end dates within the above mentioned time frames. 

Meals

At Punta Monterrey, meals are a vibrant expression of Mexican heritage, fresh, seasonal, and deeply rooted in family tradition. Prepared by local chefs from the Las Lomas community, each dish blends ancestral recipes with regional ingredients from land and sea. We’ll gather for daily breakfast, lunch, and dinner, delicious meals designed to nourish your body and spirit.


Please share any dietary needs in advance, the chefs are happy to accommodate.

Room Sharing

If you are traveling on your own and want to share a double or triple room we will do our best to match you with a roommate(s) while rooms with two or more beds are available. If we are unable to match you with a roommate(s), a double or single supplement will be applied to your final balance.

Travel Insurance

Purchasing travel insurance helps to mitigate any unexpected circumstances such as medical issues prior to traveling or while traveling, last minute flight cancellations or personal issues that might affect your trip. Participants have found great rates and policies through Travel Guard and here at WeTravel upon booking.

Cancellation Policy

If for any reason you need to cancel your reservation, you will receive a refund of your payment (minus non-refundable/ non-transferable deposit and any transaction fees) if the space can be filled by someone else by September 1, 2026.


No refunds will be given after September 1st, nor for failure to attend or complete the retreat. 


Your registration for the retreat signifies agreement with the cancellation policy. Because this experience requires significant planning and upfront costs, no exceptions can be made. 


Travel insurance is strongly recommended to protect your investment in the event of unforeseen changes. Thank you for understanding and taking care of yourself in this way.

What's included

Five nights lodging

choice of accommodations

Healthy delicious meals

vegetarian and non-vegetarian options

Morning Mindful Vinyasa

for all levels with meditation

Yoga Nidra

with sound healing led by Cindy Meiri

Restorative Yoga

with sound healing

Morning Qi Gong Practice

led by Dr Haemin Cho

Somatic Workshop

led by Cara Kandangath

Private Secluded Beach

Hammocks

Kayaks & SUP

Hiking Trails

Ground Transportation

group shuttles when traveling within specified time frames

All taxes and fees

What's not included

Airfare

Optional massage therapy

Gratuity for Staff

Optional Activities

Orchidarium tour and guided hikes

Optional Temescal

Sweat Lodge Ceremony

Optional Cafe Purchases

Alcohol, other beverages and snacks

Schedule

Schedule image

Retreat Timeline

Check in is 3pm on Friday January 15

Check out is 12pm on Wednesday January 20


Retreat begins with orientation, opening circle, and grounding yoga practice at 6:00pm on Friday, followed by dinner and free time. 


Saturday through Tuesday will include:


- Morning Mindful Vinyasa Yoga + meditation

- Morning Qi Gong with Haemin (Sunday & Tuesday)

- Breakfast

- Free Time

- Lunch

- Free time

- Somatic Workshop with Cara (one afternoon)

- Yoga Nidra with Sound Healing led by Cindy (Sunday & Tuesday late afternoon)

- Restorative Yoga with Sound Healing (Saturday & Monday late afternoon)

- Dinner

- Free time


We will complete our time together with breakfast on Wednesday morning.

Location

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1. 63729 Punta Monterrey, Nayarit, Mexico

63729 Punta Monterrey, Nayarit, Mexico

About your organizer

EF
Estee Fletter
Estee Fletter, E-RYT 500, is a compassionate and inspired Yoga Teacher, Mentor, and Teacher Trainer based in the San Francisco Bay Area. Estee’s classes blend chanting, meditation, music, and thoughtful sequencing while maintaining emphasis on breath and self-inquiry. She is known for her warm nature, the soothing quality of her voice and supportive hands-on assists. Her grounded and motivating energy provides all levels of practitioners the opportunity to find balance while exploring their own unique possibilities.

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