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About this trip
Vibe and Flow is traveling back to the lush, coastal, surf town of Cambutal, Panama. We are traveling to return, not only back to Sansara but to return back to self. Travel for a homecoming, for a deep connection to nature, and an arrival back to self.
Elizabeth and Sarah will guide you through equal parts adventure, relaxation and practice techniques to help you remember how to come back to YOU
Join Vibe and Flow's growing family of travelers, May 19 2024 to May 24 2024 at the stunning beachfront Sansara Resort for 6 days and 7 nights (plus a night in Panama City before the retreat and another night after at recommended hotels) of movement, community, palm trees swaying in the breeze, the ocean, and discovery
Cancellation Policy
$1000 initial deposits are non-refundable. We highly recommend purchasing travel insurance to guard against any unforeseen circumstances that may interrupt your travel.
Cancellation prior to 4/1/24 will receive all but initial $1000 deposit back. After 4/1/24 we will not be able to issue any refunds.
What’s included
- ShuttlesTo and From Sansara Resort
- Twice daily practicesYoga, meditation, chanting, pranayama, dance, cardio overlooking the Pacific Ocean
- SUP BoardsComplimentary use at any time
- Cruiser BikesComplimentary use at any time
- Towels and BeddingAll hypo-allergenic
- WIFI
- Arrival Day Dinner
- 3 meals a dayHealthful and delicious meals provided for each full day of retreat. Order what you like during dining hours
- Departure Day Breakfast
- Daily Housekeeping
- 4x4 Tidal Pool Adventure4 hour trek through the jungle to explore Pacific Ocean tidal pools, hidden waterfall and jungle wildlife.
- Intro to surfing classDry land class in the yoga shala. If you are interested in taking a personal surf lesson in the water. Please inquire with us.
- Tipico Dance PerfomanceAs we gather for dinner, watch as performers from the local community present the typrical dance of Panama to the beat of folkloric music.
What’s not included
- Gratuity
- TaxisFrom Airport to hotel in Panama City
- Snacks, juice, smoothies
- alchohol
- spa treatments
- travel insurancerecommended
- Hotelin Panama City. Day before and day after the retreat.
- Airfare
- Gifts and souvenirs
- Added excursions
Available Packages
Anahata is a Sanskrit word meaning “heart-lotus”; the perfect name for this beachfront cabana, as it is the core of our spirit, nestled in the heart of Sansara. Must be full occupancy.
- Sleeps 3 twinbeds
- Free Wi-Fi on resort
- Daily housekeeping
- Organic bath products
- North American outlets
- Outdoor swimming pool
- Complimentary bicycles
- Welcome beverage
- Mini bar
- Private patio & outdoor shower
Warmth and character surround this beachfront cabana. Located directly across from Sansara's Yoga Studio, this room was designed to inspire serenity. The zen-like atmosphere of this cabana blends seamlessly with the lush nature and quiet beauty of the property's grounds. Must be full occupancy.
- Sleeps: 2 - (1 king or 2 twins) Please reach about about single occupancy
- Free Wi-Fi on resort
- Daily housekeeping
- Organic bath products
- North American outlets
- Outdoor swimming pool
- Complimentary bicycles
- Welcome beverage
- Mini bar
- Private patio ocean/river front
Each cabana at Sansara offers personal touches for a stay that defies the ordinary. However, you are coming all the way to Cambutal, so why not go big with our Rio Grande cabana. This vibrant and playful second story cabana is both warm and welcoming. Must be full occupancy.
- Sleeps: 2 - (1 king or 2 twins) Please reach out for single occupancy
- Free Wi-Fi on resort
- Daily housekeeping
- Organic bath products
- North American outlets
- Outdoor swimming pool
- Complimentary bicycles
- Welcome beverage
- Mini bar
- Private patio & roofto
One of our most luxurious rooms, our Ganesha cabana is truly a magical space, located directly in front of the Pacific Ocean and right next to our pool, this romantic cabana allows you to wake up to the view of the most magnificent outer reefs directly in front of Sansara. Must full occupancy.
- Sleeps: 2 - (1 king or 2 twins)
- Free Wi-Fi on resort
- Daily housekeeping
- Organic bath products
- North American outlets
- Outdoor swimming pool
- Complimentary bicycles
- Welcome beverage
- Mini bar
- Private oceanfront patio
Located directly on the beach, in front of a protected bay, the suite has unobstructed views of the Pacific and the mountainous lush tropical rainforest of Cambutal. Immerse yourself in your private infinity pool surrounded by beautifully landscaped gardens and tropical design. Must be full occupancy.
- Sleeps: 2 - (1 king or 2 twins)
- Free Wi-Fi on resort
- Daily housekeeping
- Organic bath products
- North American outlets
- Outdoor swimming pool
- Complimentary bicycles
- Welcome beverage
- Mini bar
- Private patio oceanfront
Built with love by our local artisans from Cambutal, the Hanuman cabana is elegant and comfortable, including two handcrafted king sized beds, a large stone and subway tile shower with double sinks, and a huge covered outdoor patio which is right next to the pool and steps away from the Pacific Ocean.
- Sleeps: 2- 4 (2 king beds or 4 twin beds)
- Free Wi-Fi on resort
- Daily housekeeping
- Organic bath products
- North American outlets
- Outdoor swimming pool
- Complimentary bicycles
- Welcome beverage
- Mini bar
- Private patio & rooftop views