Emilee Wise
- Email address verified
- LinkedIn verified
1 review
Feb 1 - 4, 2022
Group size: 8 - 16
Women's Wellness Retreat: Running, Pilates & Nutrition
Civana, Carefree, AZ
Emilee Wise
- Email address verified
- LinkedIn verified
1 review
Feb 1 - 4, 2022
Group size: 8 - 16
About this trip
Sample Day
Sunrise Meditation
Nourishing Breakfast
Adventure Trail Run or Hike
Picnic Lunch and Nutrition Talk
Free-time to lounge in hammocks, read or write outside, enjoy world class spa
Afternoon Pilates / Strength Workout
Delicious Dinner with New Friends
Evening Mindfulness, Campfire Chats
What’s included
- Hotel Room for 3 nights
- Light Breakfast each day
- Lunch & Dinner each day
- Running Instruction
- Transportation to Trails
- Pilates Instruction
- Strength Instruction
- Nutrition Talks
- Meditation
- Goodie Bags
What’s not included
- Spa Treatments
- Travel To/From Airport
- Alcohol
Itinerary
Day 1
Arrival
3:00-4:00 pm Registration / Check In
5:00 pm- 6:00 pm Optional Group Roga (Run + Yoga)
7:00 pm Dinner
7:30 pm Opening Program
8:30/9 ish Community Mingle / Get to know each other
Your Organizer
Emilee Wise
1 review
Emilee Wise is a nutritionist, Pilates instructor and long time endurance athlete who specializes in helping women reach their potential in all phases of life. She believe knowledge is power and by teaching women to work with their bodies instead of against them, they will have the key to unlock the best version of themselves. Aimee is a long time fitness enthusiast and certified yoga and HIIT instructor. Shawn is a personal trainer and outdoor adventurist. Together, they will meet all your needs to feel nourished inside and out.
Reviews
JF
In January of 2020 I attended my first women’s retreat and it really impacted the rest of my year. So at the time I had decided that it would be a great way to start off every year; then the world shut down and that retreat is no longer. This year I attended Emilee’s women’s wellness retreat and truly, no words could properly do the experience justice. Emilee brought together a group of exceptional women and then curated the content so precisely that it felt like it was created just for us. How can a group of women from around the country, most strangers when they arrived, leave feeling like they had known each other for decades? I don’t know, but somehow Emilee pulled that off. For as long as she puts on this retreat she can count of me to attend. It was just what my soul needed to head in to 2023 refreshed and ready to conquer the new year. Thank you Emilee! I am so grateful our paths crossed and only wish that we lived closer!
By Jennifer F for Women's Wellness Retreat: All Things Women, Wellness and Nature on Feb 24, 2023