Yin in the Osa

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Overview

Yin in the Osa
Puntarenas Province, Puerto Jiménez, Costa Rica
Jan 2 - 8, 2027
Middle River Yoga image
Middle River Yoga
$2,400
Deposit: $550

About your trip

The Slow Current

Restorative • Inward • Grounding

This week on the quiet Osa Peninsula is about softening.

After the busyness of the holidays and the momentum of a new year, we begin by slowing down — creating space to listen, recalibrate, and restore.

The Experience

  • Quiet mornings by the ocean

  • Steady morning Yoga practice

  • Ocean dips, lounging poolside, reading, meandering the stunning property, journaling, rest, optional massage add-on

  • Holistic Nutrition class

  • Deeply nourishing, fully gluten-free meals

  • Early evenings, spacious days

The Energy

  • Slow & intentional

  • Nervous system reset

  • Less doing, more being

  • Restorative, inward, grounding

Who It’s For

  • You’re craving rest more than stimulation

  • You want to start the year feeling clear and grounded

  • You feel pulled toward slow & simple

What's included

Fully gluten-free meals

Three meals per day

Unlimited coffee + tea

Sleeping accommodations

Choose from triple, double or single rooms

Holistic Nutrition Class

With Jen Millar - co-owner of Nereus

Daily Yoga practice

Morning + afternoon

Guided nature experience

What's not included

Airfare

International + domestic flights - ~ $600-$1,000 for round trip airfare

Travel insurance

Massage add-on

With local massage therapists

Excursion add-on

Optional additional excursions are available at an extra cost.

Location

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1. Puntarenas Province, Puerto Jiménez, Costa Rica

Puntarenas Province, Puerto Jiménez, Costa Rica

About your organizer

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