Yoga & Adventure Retreat

Granada, Spain

JK
Janet Keogh
  • Email address verified
Aug 26 - 31, 2018
Group size: 1-16
Yoga & Adventure Retreat
Granada, Spain

Janet Keogh
  • Email address verified

€795
Aug 26 - 31, 2018
Group size: 1-16

About this trip

You can relax on the beach, go to the mountains, enjoy sightseeing and practice yoga on this all encompassing yoga retreat in beautiful Granada Spain! 

What’s included

  • Room & Board
  • 3 meals daily
  • Day trip to the beach
  • Daily Yoga Classes
  • Grenada city Excursion
  • Meditation
  • Airport Transfer
  • Airfare

Available Packages

Double Occupancy - Book By June
Available until Jun 25th4 left
€795
€795

Double Occupancy - Book By June
Deadline Passed

Itinerary

Example Day
Monday


  • 7:30 Meditation.
  • 8:00- 09:30 Energizing Yoga class.
  • 09:00-10:30 Breakfast.
  • 10:00-11:00 Gentle Yoga Class.
  • 11:30-13:30 Free time, Included Activity or Workshop.
  • 14:00-15:00 Lunch, Traditional Meal in the city or Picnic
  • 15:00-18:00 Free time, Included Activity or Workshop.
  • 18:00-19:15 Energizing yoga Class.
  • 19:15- 20:15 Yin Yoga or Restorative yoga class.
  • 20:30 Dinner.

Your Organizer


JK
Janet Keogh
My yoga journey started 7 years ago. After a series of stressful sales jobs, I was searching for an outlet that would challenge my body and quiet my mind. Hours of driving, phone calls, and paperwork were leaving me stressed out and frazzled. Yoga became that outlet, and ultimately a way of life. I love how yoga challenges my body, and the calming effect(s) yoga has on my mind allows me to approach life differently. My quest to deepen my understanding of the mind/body connection yoga offers brought me to Nicaragua where I studied with Master Trainer Meghan Currie. My teaching style is upbeat and approachable, making all feel welcome. Classes will incorporate Hatha and Vinyasya styles of yoga. I teach yoga to share the knowledge I have gained about the trans-formative powers of yoga. At its most basic level, yoga is about noticing the mind/body connection, and using it to better understand yourself and realize you have everything within you that you need to navigate life. To me, Yoga

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