YOGA TRAINING COURSE
from January 22 to July 10, 2021
Yoga Alliance accreditation: RYS200
DHARMI-YOGA® is an approach based on the 5 elements of nature: earth, water, fire, air, ether. The asanas, pranayamas and series focus on the healing of post-traumatic stress disorder (PTSD) and the alignment of the five bodies (physical, emotional, behavioral, mental and spiritual).
Training course included:
Ethics and philosophy, gunas, bandhas, chakras, 8 yoga members (nyamas, yamas)
Pranayamas (breathing techniques), mantras and mudras (hand yoga) for each of the 5 elements: earth, water, fire, air, ether.
Asanas (yoga postures) to purify and balance each element
Teaching techniques based on the 5 elements to harmonize the 5 bodies
Personal practice and also with students
Evaluation and examination
Certification accredited by Yoga Alliance International (required for insurance) RYS200
Follow-up of the course:
One weekend per month: Friday from 15h-19h, Saturday from 9h-18h, Sunday from 9h-17h, with a lunch break of course :)
3 classes during the week
self-practice and study of certain documents: philosophy, anatomy, development of sequences, ...
diary and observation of the application of ethics in everyday life
Categories in training: (TTP) techniques, training and practice (™) teaching method (AP) anatomy and physiology (YPLE) philosophy, yoga ethics and practice.
Or: The course can be taken online or in person depending on your choice. Both options are accredited by the Yoga Alliance.
Information/registration: +41 (0)79 934 3287
It will be a blessing to lead this program together with other teachers surprise guests :)
My initiation to yoga was in India in 1993 followed later by other experiences in Australia, the Americas and Switzerland. I completed the Therapeutic Yoga Certification with Allaine Stricklen in Florida in 2006 with a RYT500. My membership in the IAYT (International Association of Yoga Therapy) has since followed with continuing education courses.
My yoga curriculum also includes hatha yoga with Patrick Nolfo from the Yoga Center in Montreux, Anusara yoga, Skanda yoga, Kundalini yoga, Yin yoga and others.
life coach, author, therapist
January 22-24 Initiation - foundations, philosophy, ethics, pranayamas, gunas
February 19-21 Air Element - breathing, pranayamas, philosophy, sequence
March 19-21 Fire Element - solar plexus, bioenergetic rhythm, pranayamas, sequence
April 23-25 Water Element - emotional aspect, relationship with oneself and with the students in the teaching, pranayamas, sequence
May 28-30 Earth Element - alignments, structure, principles, pranayamas, sequence, bandas
June 25-27 Ether Element - integration, meditation, sense of globality, vortex (chakras), how to manifest your project and organize your classes (insurance, communication,...)
July 10 Evaluation, exam