Learn and experience: 

- Earth Element Yoga Sequence

- pranayamas, mantras and mudras to facilitate grounding

- strengthening the immune system and vitality 

- foundation in the postures 

- muhla banda 

- 7 directions to maintain healthy hips 

- foot analysis 

- touch for alignments (5 elements) 

This module includes: 

- following the yamas, and niyamas, philosophy of yoga

- sequence 

- sanskrit 

- sutras

-mudras for emotional balance 

This module includes: 

- mantra, mudras of the fire element 

- sequence of yoga postures to harmonize the bio-energetic rhythm, and to reinforce self-confidence 

- yamas, niyamas, and yoga philosophy 

- anatomy 

- vortex meditation 

This module includes: 

- pranayamas (breathing techniques) 

- adjustments

- anatomy 

- philosophy 

- air element sequence 

This module includes: 

- discovery of magnetic fields and chakras (vortexes) 

- guided meditation for purification and activation of the chakras 

- how to adjust certain sequences as needed

- how to manifest your project and organize your classes (insurance, communication,..)