Megan and Lydia are passionate yoga teachers that offer a unique and authentic experience. They strive to offer a well balanced retreat through movement, inspiration, and connection.
Megan will offer space to explore the energetic body through her all levels elemental classes.
Lydia is grounded in the foundation of a strong & safe practice that will help you discover how capable the body can be when guided with intention and structure.
We had such a wonderful time spending a couple of days in Uluwatu. Megan and Lydia spent a few days here prior to our arrival and shared some incredible recommendations for activities and dining.
When we arrived in Ubud at Soulshine, the customer service and accommodations were truly above and beyond. Each day’s plan had just the right balance — organized yet flexible — which made the experience feel effortless.
The entire group was so welcoming and easy to connect with. Some were familiar faces from the studio in Boise, while others were new, but by the end of the trip it felt like family.
This was our first retreat with Flow, and it will definitely not be our last.
Thank you, Flow (Megan + Lydia), for creating such a memorable experience!
— Jake & Sam Salinas
We had a wonderful time! Megan and Lydia are the most welcoming, inclusive and engaging hosts. The communication leading up to and during the retreat was excellent, we felt so well cared for.
The hotel was perfect; the food and the staff were second to none. We met some of the most wonderful people and made memories that will last a lifetime. Thank you for a lovely experience!
It was a pleasant experience. I enjoyed meeting new people, and the resort was fantastic.
I enjoyed it very much, thank you for letting me participate!
Thank you, Lydia and Megan, for an absolutely magical week! From the stunning accommodations to the fun, soul-filling excursions, every detail was perfect! The yoga was both revitalizing and deeply challenging in the best way—I feel stronger, clearer, and completely recharged. You created something truly special, and I’m so grateful to have been part of it!
By Melissa G for Greek Island Retreat with Flow Yoga on Jun 27, 2025
Thank you so much for your beautiful words! It means the world to us that the week felt as magical for you as it did for us. We’re so grateful you trusted us with your journey and fully embraced every moment—from the movement to the stillness, and everything in between. You were effortlessly fun and full of spontaneity, we can’t wait to flow with you again soon! 💛✨
—Lydia & Megan
Thank you Lydia and Megan for the amazing yoga retreat in Greece! It was magical! Belly laughs, relaxation, new friendships, and the accommodations were spectacular! The island of Amorgos and its people stole our hearts!