Yosemite Yoga, Spa, Elements Retreat

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Overview

Yosemite Yoga, Spa, Elements Retreat
Midpines, CA, USA
May 20 - 23, 2022
SatyaShala Yoga image
SatyaShala Yoga
$1,195
Deposit: $300

About your trip

Unplug into nature and settle into the quiet, serene, Sierra Nevada foothills for the Yosemite Exploring the Elements Retreat. Your retreat getaway will be at the Yosemite Bug, a rustic cabin resort, perched along the hillside, just 25 miles from the iconic Yosemite National Park and surrounded by nature.


Explore the 5 elements; Earth, Water, Fire, Air, and Ether during yoga classes and activities. Learn how you can use the elements to balance your energy and soothe your soul. We will have special experiential workshops and activities to immerse yourself in the elements of the natural world.


Included in your retreat are Holistic Elemental Yoga classes, Meditation, Yoga Nidra, Restorative Yoga, breathing techniques, sound bath, spa passes, a Earth healing massage and everything you need to restore mind, body, and spirit.


Beginners Welcome!!


** Spa hours depends on current Covid regulations.

** All dietary preferences are available.

Payments/Cancellations

There is a $300 per person deposit due upon booking. Half of the balance is due by March 23  and the final balance is due by March 20. You will be reminded when your installment is due through Wetravel.  Flexible payment plans available.


Deposit refundable for 2 weeks after booking date. Deposit non-refundable after that. 50% refundable before March 23, minus deposit. No refund if canceled after April 20, unless spot is filled.

Accommodation

The Yosemite Bug Rustic Mountain Resort is a very unique place. It attracts adventurous nature lovers and international travelers. Nestled on a hillside, the Bug has cabins, tent cabins,  and hostel dorms scattered around the property, so be prepared to do a bit of walking. Each cabin has a uniquely themed decor ranging from western to retro. You never know what you're going to get. The Bug hosts groups and individuals and has a lot going on. It is not a retreat center, so expect other people to be around and a lively atmosphere. It is completely set in nature and there are trails and many places around the property for peace and contemplation. It reminds me of an adult summer camp with amazing food, awesome spa amenities, and friendly staff.

Spa and Yoga Room

The spa and yoga room is a beautiful relaxing oasis. There's a chemical free hot tub, sauna, tea bar, and cold rainwater shower.  There are massages and private soaks available at an extra cost.


* The Spas public hours are from 5pm to 9:45pm due to Covid. 


*We will use the Bodie room instead of the the Yoga room, to allow for social distancing. It's not as pretty but it's huge. 


The yoga room has all props available. Some of the mats are a little worn, so bringing your own mat would be a good idea. 

Visiting Yosemite National Park

Yosemite National Park is 26 miles away which takes about an hour to drive. Keep that in mind if you want to make it back for the evening session. Park entrance fees are $33/ per car for 3 consecutive days. Reservations are required due to limited park entrance. They book up fast so don't leave it to the last minute. You can also book a seat on the Yarts bus which picks up at the Bug near the main Hwy. Entrance fee is included in ticket.


Since our retreat is jam packed with workshops and activites, you may want to book an extra night to spend more time at the park.


Yosemite Reservation

https://www.recreation.gov/timed-entry/10086745


Yarts Bus

https://yarts.com/

Covid Protocol

Large room for all sessions with more than enough space to social distance.

11 participants max. (Doesn't include facilitators.)

Negative Covid test recommended 

Air purifier during classes

Hand Sanitizer station

Assigned Yoga props

Optional Yoga adjustments

Outdoor Dining

What's included

3 nights accommodation

Themed Cabin Rooms with Private Bathroom

3 Fresh Meals a Day

(Gluten Free, Vegan, Vegetarian, and Meat and Seafood Available) 

Non-alcoholic Beverages

Coffee, Tea, Lemonade, Iced Tea

Daily Morning Meditation

Meditation and Breathwork for Peace and Centering

Daily Morning Yoga Flow

Holistic Element and Chakra Yoga Classes to Balance the Energy Body

2 Evening Restoring Yoga

Restoring Yoga Nidra to Soothe the Soul

Yoga Nidra

Guided meditation/body scan- Yogic Sleep

Daily Spa Passes

Use of the mineral hot tub, sauna and rainwater shower for ultimate relaxation.

1.5 hr Sound Bath

Immerse yourself in the healing power of sound.

Ascension Workshop

Breatwork and optional cold plunge and plant medicine.

What's not included

Transportation

To lodge, park, and river

Alcoholic beverages

Desserts and Snacks

Park entrance fees

$33 per car for 3 consecutive days.

Additional spa services

Massage and Private Soaks

Departure Day Spa Pass

Day 1

Day 1  image

Arrival

5:30pm - 7:00pm : Evening introduction, gentle yoga, and yoga nidra.

7:00pm - 9:45pm Spa Time

Day 2

Day 2 image

Earth & Water

7:30am - 9am : Breath work, Meditation, and Yoga.


11am - 1pm: Ascension Workshop- Breathwork, Nature walk, and optional cold plunge into the swimming hole


5pm - 6:15pm : Yin / Restorative Yoga and Yoga Nidra.


7:00pm - 9:45pm Spa Time



Day 3

Day 3 image

Breathwork Workshop, Cold Plunge, Sound Healing

7:30am - 9am: Yoga, Breath work, and Meditation..

  

Free time : to enjoy the spa, Yosemite, property trails, or nearby town of Mariposa.


6pm - 7:30pm Sound Bath


7:00pm - 9:45pm Spa Time

Day 4

Day 4 image

Heart Centered Yoga and Departure

7:30am - 9am :  Breath work, Love and Kindness Meditation, and Heart Centered Yoga


9am - 10am :  Breakfast


11am :  Checkout and Departure

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1. Midpines, CA, USA

Midpines, CA, USA

About your organizer

SatyaShala Soul Travel Retreats offers unique Yoga, Meditation,Transformation, and Wellness Retreats in California and Internationally. Our Retreats are focused on Traditional Yoga Ideals, Farm to Table meals, amazing locations, transformational workshops, and enough time to reflect and relax. We have a fun approach to life and don't take ourselves too seriously. All of our retreats are hand crafted and uniquely designed.

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