FIVE STARS! This retreat with Abi and House Harmon was so thoughtfully designed, blending movement, breath work, meditation, and free time to explore. The location was beautiful, the rooms and beds were so cozy, and the three full meals a day were fantastic. Abi's energy is infectious and her care for her work and her people is clear. Not only did we learn the science behind meditation and breath work, we practiced it and felt the difference almost immediately. My favorite part was her headphone practice. Hearing Abi's voice with light music while intentionally breathing, moving, or being still woke up all my senses. It's pretty mind blowing! In four days, she created a space where everyone felt safe enough to be vulnerable. The group was wonderful too. It was an eye opening experience I won't forget. Highly recommend!

Abi created a wonderful weekend for self reflection, education and connection. She does an amazing job of bringing a group of folks together who don’t know each other and create an environment of trust and admiration. Thanks for including me.

The retreat site is very peaceful, relaxing, and homey. Excellent accomodations and plenty of space to stretch out and relax. The food was amazing and plentiful for every meal. The location is quiet and perfect for a retreat. The activities were led profressionally and with great care by Abi Harmon, and I learned a lot and experienced even more. Altogether a very rewarding reset.

Incredible experience, that helped me find focus, the proper level of introspection and learn how to be healthy for myself and my family. The group size was perfect, and the site was beautiful. A great and comfortable connection to nature and a like-minded community. So appreciative to House Harmon for the wonderful itinerary and hosting at a great place.

This was an incredible retreat! Abi crafted an incredible program that was the perfect balance of education, practice, and rejuvenation. The venue was the perfect setting for this weekend away - absolutely stunning! As if that wasn’t enough, the group was lovely and made some great new connections. It goes without saying, I’ll definitely join Abi again.