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Echo Widmer


About Me

Hi there yogi's and yogini's. My name is Echo. I started yoga about 12 years ago. I took my first class because I thought I needed something to calm my mind. I have always been a thrill seeker and sports enthusiast, and at the time I felt like I needed a shift of energy. Yoga at first was very difficult for me. Slow movements, and a focus on breath at the time did not sit well with me. I felt very unsettled on my mat in a room full of strangers, and the pace of the practice did not organically flow with me. Although I truly enjoyed powerful asana, it was very difficult for me to find peace with it because I was constantly looking for more challenge in my practice.It was not until I was teaching for a couple of years that I found a softer more intimate side to yoga. I began to truly balance my yin and yang sides. I began to really appreciate stillness in my mind, breath and body. I began to notice the small subtleties in my practice, and I began to truly fall in love with the practice.

Location

Sri Lanka

Trip Styles

Food and Wine
Spiritual
Culture
City
Beach
Nature
Active
Education

My next trips

Echo Flow Yoga Advanced 200 Hour Training
Echo Flow Yoga Advanced 200 Hour Training
Antigua Guatemala, Guatemala
Aug 24, 2019
Wellness and Adventure Retreat
Wellness and Adventure Retreat
Lake Atitlan, Guatemala
Sep 28, 2019

My past trips

No trips yet