Elizabeth and Tara created a great calming energy for the group, the schedule was very easy and we all felt free to do whatever we’d like. It was so nice to be surrounded by a natural environment and hear the birds and crickets. The yoga was relaxing and the meals were delicious and things I would not have at home, which was a nice treat. My favorite part was an African dance class. Loved incorporating dance into the whole weekend. I would join them at another retreat!