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A great time with elephants, wildlife experiences and other women in beautiful Northern Thailand, hosted by Carmen, Chailai Orchid and Daughters Rising. Memories for life!

Women Retreat for Changes

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The retreat will take place from December 15 to 20, 2026, at the enchanting Chai Lai Orchid in Chiang Mai, North Thailand. Co-hosted by Girls Be Change and Chai Lai Orchid, this six-day retreat empowers and connects women changemakers as they reflect on the year and focus on self-care.&nbsp; Participants will engage in personal development &amp; capacity-building workshops, along with morning and evening wellness sessions. Immersive experiences in nature, ethical interactions with rescue elephants, and encounters with indigenous communities will deepen their connections to the world around them. This retreat offers a unique opportunity for women to recharge, reflect, and reinvigorate their commitment to making a positive impact. Set against the backdrop of lush mountains and vibrant nature, Chai Lai Orchid is more than just a venue; it’s a sanctuary where stories of resilience come to life. Here, marginalized women find not only a safe haven but also opportunities for education and employment, all while caring for rescued elephants and preserving the beautiful indigenous Karen culture. As participants connect with the land and its people, they’ll support the vital initiatives of Daughters Rising, an organization dedicated to empowering at-risk girls and women. Together, they will create a tapestry of change, weaving their aspirations into a shared narrative of hope and empowerment. The retreat is centered around four core values that enhance the overall experience: 1. Self-Care and Personal Development: The retreat prioritizes well-being through dedicated wellness sessions, emphasizing self-care practices like meditation, yoga and energy healing to nurture participants' mental and emotional health. 2. Community connection and Capacity Building: By bringing together diverse women in different backgrounds, the retreat fosters meaningful connections and collaborative learning, empowering participants to share their expertise and support one another in driving personal and social change. 3. Ethical Encounters with Elephants and Nature: Participants engage in ethical encounters with rescue elephants and explore the stunning natural environment through activities like jungle treks and bamboo rafting, promoting a deep respect for nature. 4. Engagement with Indigenous Communities: The retreat facilitates authentic interactions with the local Karen community, allowing participants to learn about their culture and traditions while supporting their livelihoods through activities like cooking classes and educational initiatives at the kids house.These core values create a holistic and impactful experience, encouraging growth, collaboration, and ethical engagement. At the heart of Girls Be Change’s events and trips lie a commitment to holistic empowerment, designed with six Sustainable Development Goals (SDGs) guiding every step. Learn more <a target="_blank" rel="noopener noreferrer nofollow" href="https://girlsbechange.com/about-impact-expedition#expedition-sdg">here</a>. These trips embody the principle of giving back: your place implies funding the Girls’ Scholarship Program in Myanmar/Thailand. By partnering with <a target="_blank" rel="noopener noreferrer nofollow" href="https://daughtersrising.org/">Daughters Rising</a>, Girls Be Change will reinvest net profits from the expeditions to support the <a target="_blank" rel="noopener noreferrer nofollow" href="https://daughtersrising.org/scholarships/">Girls’ Scholarship Program</a>, allowing ethnic minority women from Myanmar and those in refugee camps to pursue higher education. This ripple effect—where empowering one woman empowers many—is at the core of our mission.&nbsp; This trip is open only to women/Womxn and non-binary. Connect with Carmen, Founder of Girls Be Change, via <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/carmenbechange">Instagram</a> / <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/carmenbechange/">LinkedIn</a>Learn more about the story behind <a target="_blank" rel="noopener noreferrer nofollow" href="https://girlsbechange.com/our-story">Girls Be Change</a>. ----

Chiang Mai, Mueang Chiang Mai District, Chiang Mai, Thailand

International flights to Chiang Mai International Airport

Flights

Health/ Travel Insurance

6 day 5 night beautiful bamboo bungalow (1 person per room with private bathroom, one Queen bed. Reference photo in gallery)

Accommodation

All meals (breakfast, lunch, dinner) and non-alcoholic drinks 

Full Board

Airport pick-up and drop-off at Chiang Mai international Airport (CNX)

Airport transfers

Idea exchange and forum with women changemakers, including meeting the founder and team behind Chai Lai Orchid and Daughters Rising

Changemakers Forum

Ethical encounters with rescue elephants, including trekking with elephants and locals, morning encounters with elephants at the bungalow

Time with Elephants

Traditional bamboo rafting at the river in the mountains; Secret temple and waterfall in the forest

Time in Nature

Daily morning sound healing and mindfulness activities 

Time for Self-care

Year Reflection & Vision Boarding workshop with Carmen Chan, founder of Girls Be Change

Time for Reflection

Bamboo cooking & Thai cooking class with the indigenous Karen community of the mountain

Time with Food

Visiting along-neck Kayan Village, Meeting and teaching one class with the girls at Kid's House (Girls' dormitory supported by Chai Lai Orchid Foundation)

Time with Community

By joinining this retreat, you will directly fund Girls’ Scholarship Program in Myanmar/Thailand (partnering with Daughters Rising)

Girls Empowerment

1-on-1 Virtual Coffee to connect with a global changemaker, Pre-trip Virtual Group Briefing with cohosts

Pre-trip Program

Access to global women changemakers community

Post-trip Program

Arriving the Lush Mountain of Northern Thailand Welcome to Chai Lai Orchid, a social business and eco-resort nestled in the mountains of northern Thailand. Here, you can immerse yourself in unspoiled nature, ethically encounter rescued elephants, and learn about the rich indigenous Karen culture. The Chai Lai Orchid provides a safe haven, education, and employment for marginalized women, ensuring that 60% of its staff comes from the local community. As you settle in, you’ll be greeted by our co-hosts: Carmen Chan, founder of Girls Be Change; Alexandra Pham, founder of Chai Lai Orchid and Daughters Rising; Sandar Win, Program Director of Daughters Rising; and Gaynor Fitzgibbon, our wellness teacher. You'll also have the opportunity for personal goal setting with Carmen, guiding you to reflect on your aspirations. Join fellow women participants and changemakers during "Elephant Hours" for happy hour drinks, where you can connect and share experiences as the rescued elephants visit the main area of the eco-lodge, creating a magical and memorable atmosphere.

Arrival in Chai Lai Orchid 

Day 1

<h3>Women's Healing Retreat Opening</h3>The retreat kicks off with inspiring stories from cohosts, creating a vibrant forum for ten women in different backgrounds to engage in dialogue and collaboration. Over six days and five nights, participants will partake in transformative discussions and workshops, fostering a collective commitment to drive meaningful change in themselves and their communities. <h3>Jungle Trek with Rescue Elephants</h3>Embarking on a jungle trek alongside local guides and caregivers, you enter a sanctuary where rescued elephants find peace. This ethical experience highlights the bond between these majestic creatures and indigenous communities, sharing stories of their journeys from exploitation to tranquility. Each step reveals the beauty of coexistence, emphasizing respect for nature and compassion. <h3>Wellness Morning &amp; Evening</h3>Enjoy rejuvenating morning and evening wellness sessions dedicated to self-care in the serene mountains. These one-hour sessions over the coming 6 days will include guided meditation, breath-work exercise, yoga and energy healing set against lush greenery, allowing participants to nurture their well-being and connect with nature during the rising and setting sun.

Retreat Opening + Trek with Rescued Elephants + Wellness

Day 2

<h3>Impact Capacity Building Workshop</h3>Join us for the Impact Capacity Building workshop, where community, co-creation, and giving are at the heart of our summit. Co-led by Carmen Chan, founder of Girls Be Change, this interactive session invites participants to share their expertise and knowledge. <h3>Cooking Class with Indigenous Karen Community</h3>In the heart of the mountains, a cooking class unfolds with the indigenous Karen community, where culinary traditions come alive. Participants will learn not just recipes but also the rich stories woven into each dish. As they chop, stir, and savor, they will discover the deep connection between food and culture, gaining insights into the vibrant heritage of the Karen people. Each meal prepared is a celebration of resilience, history, and the joy of sharing. <h3>Wellness Morning &amp; Evening</h3>Enjoy rejuvenating Wellness Morning and Evening sessions, dedicating one hour each to self-care amidst the serene mountains. Experience guided meditation, breathwork, yoga, and energy healing over the next five days, all set against a backdrop of lush greenery. Embrace this tranquil time to nurture your well-being and connect with nature as the sun rises and sets.

Capacity Building + Cooking Class + Wellness

Day 3

<h3>Joy of Giving at Kids House</h3>Experience the joy of giving at the Kids House, where you can spend time teaching local girls who are pursuing education. Share your stories and knowledge, inspiring these bright minds while fostering a sense of community and making a lasting impact on their educational journeys. <h3>Bamboo Rafting in the River of the Mountains</h3>Immerse yourself in the serene beauty of the mountains by bamboo rafting down the river. Guided by a skilled local, you'll drift along gentle currents, navigating lush landscapes. This eco-friendly adventure invites you to connect with nature and appreciate the tranquility of life along the river. <h3>Wellness Morning &amp; Evening</h3>Enjoy rejuvenating Wellness Morning and Evening sessions dedicated to self-care in the serene mountains. Experience guided meditation, breathwork, yoga, and energy healing over the next five days, all set against lush greenery. Embrace this tranquil time to nurture your well-being and connect with nature as the sun rises and sets.

Teaching at Kids House + Bamboo Rafting + Wellness

Day 4

<h3>Women Retreat Closing</h3>Join the closing dinner of the Women Retreat for Changes, where participants and cohosts come together for heartfelt sharing and reflection. This moment is an opportunity to set intentions for the new year and encourage personal growth. Participants are urged to stay connected and foster collaboration beyond the summit, gaining access to a global community of women changemakers through Girls Be Change to continue their impactful journeys. <h3>Secret Temple &amp; Waterfall Adventure + Bamboo Cooking</h3>Embark on a group visit to a hidden temple and breathtaking waterfall, guided by a knowledgeable local. Immerse yourself in the traditions of the Karen indigenous community as they showcase their unique bamboo cooking techniques over an open fire, allowing you to engage deeply with their cultural heritage. <h3>Wellness Morning &amp; Evening</h3>Enjoy rejuvenating Wellness Morning and Evening sessions dedicated to self-care amidst the serene mountains. Experience guided meditation, breathwork, yoga, and energy healing over the next five days, all set against lush greenery. Embrace this tranquil time to nurture your well-being and connect with nature as the sun rises and sets.

Retreat Closing + Secret Temple & Waterfall + Wellness

Day 5

<h3>Group Photoshoot</h3>On the final day of the summit and retreat, participants will enjoy a professional group photoshoot with elephants, set against the beautiful backdrop of the river or forest. Led by a professional photographer, this session will capture cherished memories and celebrate the connections and growth experienced at Chai Lai Orchid. <h3>Reflective Morning</h3>The last day will begin with a reflective morning dedicated to self-care in the serene mountains. Participants will take this tranquil hour to reflect on their retreat journey and set intentions for a refreshing new year.

Reflective Morning + Group Photoshoot + Farewell 

Day 6

About Carmen Chan, Retreat Cohost | Girls Be ChangeCarmen Chan is a social entrepreneur and founder of Girls Be Change, who now pours her business experience of over a decade into empowering girls and women to be explorers and changemakers. After years of solo traveling across continents—visiting grassroots projects and women‑led initiatives in Southeast Asia, South America, and Africa—she saw how powerful it is when women step out of their comfort zones with the right support. Girls Be Change grew from this journey as her bridge between adventurous travel and real‑world impact, connecting women travelers with global changemakers so every expedition becomes both an inner journey and a contribution to something larger.Read more about Carmen: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.tatlerasia.com/power-purpose/impact/exploration-women-empowerment-hong-kong">Why sustainability, female empowerment and adventure go hand in hand</a>About Alexandra Pham, Retreat Cohost | Chai Lai OrchidAlexandra Pham has been living in northern Thailand since she first launched the Chai Lai Orchid as a job training center and safe house just over 10 years ago. Previously, she worked as a photographer in New York City and a production assistant at the Sundance Filmmakers Lab. It is her passion for humanitarian work however that propelled her on numerous adventures throughout the world, working with nonprofits from Germany to Nepal. Now settled in the mountains of Chiang Mai with her young family, Alexa spearheads Daughters Rising initiatives, develops RISE Workshops, overseas the hotel operations, and runs the training and educational programs at the Chai Lai Orchid.About Sandar Win, Retreat Cohost | Daughters RisingFrom Yangon to a border refugee camp to university graduate, Sandar is now the Program Director of Daughters Rising. Having lost her mother at a young age, Sandar is the sole breadwinner for her siblings and ageing father, who remains in the refugee camp to this day with her younger sister. Like many in her situation, Sandar has witnessed and experienced atrocities, making her even more determined to empower young women to better their lives through education and the Daughters Rising Girls’ Scholarship Program.About Gaynor Fitzgibbon, Retreat Cohost | McKendra EnergiesGaynor Fitzgibbon is a Usui-Tibetan Reiki teacher based in Chiang Mai, Thailand, with a background in educational drama, communication, yoga, meditation, and energy-based practices. Her work focuses on helping others reconnect with themselves in simple yet powerful ways—through stillness, movement, awareness, and presence. At the retreat, Gaynor will lead morning and evening wellness sessions that offer space to pause, breathe, and gently come back to centre. Her sessions support clarity, resilience, and emotional wellbeing—an invitation to slow down and tune in, especially for those navigating busy lives or leadership roles. Alongside her retreat work, Gaynor runs Reiki training courses both in-person and online, sharing accessible, heart-centred tools for healing and self-discovery.

About Retreat Cohosts

What are the payment methods?You can:- pay on this page by direct domestic bank transfer in USD, EUR, GBP, or AUD WITHOUT any transaction fee; or&nbsp;- pay on this page by credit card WITH transaction fee; or- Direct domestic bank transfer in HKD WITHOUT any transaction fee: Girls Be Change Co. Limited (HSBC, bank code: 004, account number: 801-793514-838); or- WISE to <a target="_blank" rel="noopener noreferrer nofollow" href="mailto:girlsbechange@gmail.com">girlsbechange@gmail.com</a>; or- Paypal to <a target="_blank" rel="noopener noreferrer nofollow" href="mailto:girlsbechange@gmail.com">girlsbechange@gmail.com</a> For more inquiries, please feel free to contact us at girlsbechange@gmail.com. ---

Payment methods

Please read the full Terms and Conditions <a target="_blank" rel="noopener noreferrer nofollow" href="https://girlsbechange.com/terms-and-conditions-thailand-retreat-2026">here</a>.&nbsp; Photo source &amp; credit: Carmen Chan, Chai Lai Orchid, Daughters Rising

Terms & Conditions

Women's Healing & Changemaking Retreat in Thailand

Package for ONE person (woman/ non-binary only) for 6D5N Women's Healing Retreat in Thailand on Dec 15-20, 2026.

Super Early Bird (By Jun 30, 2026)

Package for ONE person (woman/non-binary only) for 6D5N Women's Healing Retreat in Thailand on Dec 15-20, 2026.

Early Bird (by Aug 31, 2026)

Package for TWO persons (woman/ non-binary only) in TWO bungalows for 6D5N Women's Healing Retreat in Thailand on Dec 15-20, 2026.

Package for TWO (by Oct 31, 2026)

Package for ONE person (woman/non-binary only) for 6D5N Women's Healing Retreat in Thailand on Dec 15-20, 2026.

Admission for one (by Nov 15, 2026)

If you like to invite your partner to share the beautiful bungalow with you (1 queen bed per room), it's a FREE option. However, your partner will not be joining the women's retreat program in this free option and shall pay for his/her/their own meals (except breakfast included) and activities during the stay.

Share the room with my partner (FREE)

Hong Kong

Girls Be Change is a social business that enables and empowers girls and women to be explorers and changemakers. At the heart of Girls Be Change’s Impact Expeditions lies a commitment to holistic empowerment, designed with the six Sustainable Development Goals (SDGs) guiding every step, including Gender Equality, Partnerships for the Goals, Life on Land, Quality Education, Reduced Inequalities, and Responsible Consumption and Production. Our proceeds fund the Indigenous Girls' Scholarship Program of Daughters Rising.

Girls Be Change

An expedition to step out of your comfort zone into something bigger;An trip where exploration and empowerment intertwine;&nbsp; A journey of a lifetime to immerse yourself in the lush and mysterious Amazon rainforest in Peru;An excursion to the pristine forest, river and waterfalls in the heart of the Amazon;An adventure with canopy walk above the forest and boat trip at Tambopata National Reserve; A rare opportunity to engage in biology research and agroforestry outreach with conservationists and ecology experts;&nbsp;A way to contribute and fund biodiversity conservation and rewilding projects in the Amazon; &nbsp; A chance to meet and connect with Peru-based ecologists, conservationists and environmentalist;A journey to share alongside changemaking cohosts and like-minded women travelers;&nbsp;A trip where you travel with purpose and connect with intention. This is what this Impact Expedition series is about. Primarily designed for, by, and with women explorers. Under the theme “Travel with Purpose. Connect with Intention”&nbsp;&nbsp;From September 14 to 22, 2025, join me to explore the lush wonders of the Amazon rainforest, starting in Puerto Maldonado and along Las Piedras River. This expedition combines biodiversity education, wildlife conservation, exhilarating adventure in pristine forest and nature reserve in the heart of the Peruvian Amazon.&nbsp; You will get to meet the local conservationists and environmentalists who dedicate more than a decade to protect our lungs of the earth and engage in part of their biodiversity research and animal rewilding activities, learning about the challenges wildlife and indigenous communities face due to habitat loss and illegal trade while also discovering the importance of preserving the delicate ecosystem of the Amazon.&nbsp; We will also embark on excursions with a professional guide to explore the pristine forests and Lake Sandoval in Tambopata National Reserve. During the canopy adventure, you will immerse yourself in the lush Amazon jungle and enjoy a thrilling walk atop the forest canopy. These experiences will offer unique perspectives on the breathtaking Amazon rainforest. It's truly a once-in-a-lifetime opportunity! Join me in this Impact Expedition to travel with purpose and connect with intention! CarmenFounder of Girls Be Change Connect with me via <a target="_blank" href="https://www.instagram.com/carmenbechange">Instagram</a> / <a target="_blank" href="https://www.linkedin.com/in/carmenbechange/">LinkedIn</a>Learn more about the story behind <a target="_blank" href="https://girlsbechange.com/our-story">Girls Be Change</a> and <a target="_blank" href="https://girlsbechange.com/about-impact-expedition">Impact Expeditions</a> ----

Puerto Maldonado, Peru

International flights to Padre Aldamiz International Airport

9 day 8 night eco-lodge shared accommodation (reference photos in gallery)

Airport pick-up and drop-off at Puerto Maldonado airport (Padre Aldamiz International Airport)

Visiting wildlife rehabilitation center and local reserach center. Engaging in biology, agroforestry and/or conservation workshop and activities in the heart of the Amazon Rainforest

Conservation Activities

Guided excursion to pristine forest, Guided Boat excursion at Lake Sandoval, Forest canopy walkway 

Adventure Activities

Meeting Peru-based conservationists, environmentalists, and/or ecologists during visits or workshops

Connection activities

Funding the Girls’ Scholarship Program in Myanmar/Thailand (partnering with Daughters Rising)

Girls Empowerment 

Vision Boarding workshop with Carmen Chan, founder of Girls Be Change

Personal Development

1-on-1 Virtual Coffee to connect with a global changemaker, Up to 8 sessions of Virtual Campfire with Changemakers

Access to global women changemakers community, Up to 8 sessions of Virtual Campfire with Changemakers, Carbon offset of flights booked through Goodwings

Welcome to Peru! After arrival at Puerto Maldonado, we will settle at the eco-lodge and spend the afternoon reflecting your goals about this trip and vision boarding with Carmen, Founder of Girls Be Change. End your day at the comfortable stay in Puerto Maldonado, meeting and getting to know your fellow explorers.

Arrival in Puerto Maldonado

Day 1 

In the coming 4-5 days, we will visit wildlife conservation and research centers, connect with local conservationists and environmentalists, and have a rare opportunity to engage in biology/ agroforestry/ conservation activities alongside these experienced conservationists and experts. You will also get to rewind and relax under the starry sky, while staying at a safe and comfortable eco-lodge in the middle of the jungle.&nbsp;

Into the Jungle: Conservation Activities 

Day 2 - 5

Are you ready for an unforgettable excursion and thrilling exploration? Over the next two days, we will embark on exhilarating guided walks through the lush, pristine rainforest to search for fascinating wildlife and learn about vibrant local ecosystems. We'll also enjoy a scenic boat excursion to the breathtaking Lake Sandoval in Tambopata National Reserve.

Excursion to pristine forest and Tambopata National Reserve

Day 6 - 7

During the canopy adventure, you will immerse yourself in the lush Amazon jungle and enjoy a thrilling walk across the suspension bridges atop the forest canopy.&nbsp;End the expedition with a great view of the Amazon and a time of reflection and farewell with your fellow travelers.&nbsp;

Canopy Adventure & Departure

Day 8 - 9 

At the heart of Girls Be Change’s Impact Expedition lies a commitment to holistic empowerment, designed with six Sustainable Development Goals (SDGs) guiding every step. Learn more <a target="_blank" href="https://girlsbechange.com/about-impact-expedition#expedition-sdg">here</a>. The expedition is not just about travel; they encompass meaningful connections before, during, and after the trip. Pre-trip:<ul> <li>1-on-1 Virtual Coffee to connect with one global changemaker (Social entrepreneur/ NGO founder/ Impact program consultant)</li> <li>Access to up to 8 sessions of Virtual Campfire with Changemakers 2025 (Monthly lineup <a target="_blank" href="https://girlsbechange.com/virtual-campfire">here</a>)&nbsp;</li></ul>During the trip: (Group of 10 women explorers + 1-2 cohosts)<ul> <li>9 day 8 night eco-lodge shared accommodation&nbsp;</li> <li>Guided excursion to pristine forest&nbsp;</li> <li>Guided boat excursion at Lake Sandoval&nbsp;</li> <li>Forest canopy walkway&nbsp;</li> <li>Visiting wildlife rehabilitation center and local ecological research center (eg Amazon Shelter, Hoja Nueva, depending on availability)</li> <li>Engaging in biology, agroforestry and/or conservation workshop and activities in the heart of the Amazon Rainforest</li> <li>Connecting with Peru based environmentalists, conservationists and changemakers</li> <li>Vision boarding workshop with <a target="_blank" href="https://www.linkedin.com/in/carmenbechange/">Carmen</a>, founder of Girls Be Change</li> <li>Meals and airport transfers included (Airport: Padre Aldamiz International Airport)</li></ul>Post-trip:<ul> <li>Access to global women changemakers community (Learn <a target="_blank" href="https://girlsbechange.com/changemakers-community">more</a>)</li> <li>Access to up to 8 sessions of Virtual Campfire with Changemakers 2025 (Monthly lineup <a target="_blank" href="https://girlsbechange.com/virtual-campfire">here</a>)&nbsp;</li> <li>Carbon offset of flights booked through our travel partner, <a target="_blank" href="https://portal.goodwings.com/">Goodwings</a>&nbsp;</li></ul> Each expedition embodies the principle of giving back: On top of funding the wildlife and biodiversity conservation effort in the Amazon Rainforest in Peru, your place also implies funding the Girls’ Scholarship Program in Myanmar/Thailand. By partnering with <a target="_blank" href="https://daughtersrising.org/">Daughters Rising</a>, Girls Be Change will reinvest net profits from the expeditions to support the <a target="_blank" href="https://daughtersrising.org/scholarships/">Girls’ Scholarship Program</a>, allowing ethnic minority women from Myanmar and those in refugee camps to pursue higher education. This ripple effect—where empowering one woman empowers many—is at the core of our mission.&nbsp; ---

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