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This was the trip of a lifetime! I couldn’t ask for better retreat leaders or a better group. We started out as strangers and left being connected for life. The resort itself was very nice and it was great that it was just our group the whole time! 

Sacred Rest: 7 Day Bali Wellness Retreat

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Healthy+Well is a hybrid wellness platform with curated content and experiences for communities of color. Our mission is to educate, encourage and empower everyone to live their best life through sustainable, holistic wellness practices. We produce experiential wellness activations, corporate wellness workshops, community Yoga Classes and Luxury Retreats. In the digital space, we foster well-being for our members through our Virtual studio with On Demand Yoga & Meditation content. 

Healthy+Well

ONLY 1 SPOT REMAINS - JUNE 23-29, 2026Return to ease through Sacred Rest. A 7-day retreat in Bali designed for those ready to soften, slow down, and reconnect to themselves through daily Yoga, nourishing rituals, and community.Leave behind the noise of everyday life and immerse yourself in a sanctuary of stillness, peace, and soul nourishment.

Bali, Indonesia

Airfare

Add on additional spa services during your stay at a discounted rate (10% off)

Additional Spa

Travel Insurance

1:1 Reiki and hapé plant medicine ceremony available with host Naomi at an additional cost

1:1 Healing services

Personal excursions or dining off site not included

Free Day Activities

Additional gratuity for personal services on or off site can be provided at your discretion

Gratuity

The Bali Swing excursion is a cash only experience and costs $7 onsite

Bali Swing

All Inclusive, 7 Day/6 Night Stay at Lux-Eco Lodge (Floating Leaf Bali)

Accommodation

Food

Yoga

Balinese Water Temple Purification Ceremony, Rice Field Walk, Bali Swing and Balinese Healing Ceremony

Excursions

Spa Service

Nervous system and reclaiming rest workshops

Wellness Workshops

Experience nutritious, farm to table cooking firsthand

Cooking Class

Sound Bath

Healing circles for reflection and connection

Community Healing Circle

Surprise and delight and to kick off the retreat experience

Welcome Gift

Airport transfers and local transportation included

Transportation

Pre & post retreat integration calls with retreat hosts and fellow guests

Integration Calls

After your private airport transfer, you’ll be greeteded with a refreshing welcome drink and nourishing foot massage. In community, you'll ground with a relaxing sound bath to help clear travel energy and harmonize the group’s frequency. The day closes with a welcome dinner under the stars — the perfect invitation to exhale and arrive fully.

Soft Landing

Day 1

We begin with a slow flow Yoga practice and a Nervous System Reset Workshop designed to help you soften tension and release stress. The afternoon invites indulgence with a Balinese spa session — massage and flower bath included — followed by our community dinner. Dressed in white, we share a family-style meal and an evening of journaling reflection under candlelight, celebrating connection and ease.

Rooted in Rest

Day 2

This day is devoted to renewal. After grounding Yoga and breakfast, we’ll venture out for a sacred Water Temple Purification Ceremony led by a local Balinese priest and guide. Upon returning to the villa, you’ll have space to integrate through rest or journaling before gathering again for dinner and community sharing.

Sacred Waters

Day 3 

You’ll awaken to the freedom of choice. Begin with an optional morning Yoga practice, then enjoy a self-guided day to explore Bali your way — from wandering Ubud’s vibrant cafés and markets to visiting local art galleries, beach clubs, or waterfalls. Optional Reiki, spa treatments, or simply relaxing by the pool are also available. This day is about honoring your body’s rhythm and allowing space for integration.

Free to Be

Day 4

Today celebrates joy and embodiment. We’ll begin with a playful Bali Swing excursion and a nature hike before returning to rest and creativity. In the afternoon, you’ll take part in a ritual of beauty — crafting flower crowns or candles. As night falls, we’ll gather for a Fire Dance Ceremony where movement and music open the heart and invite emotional release beneath the stars.

Pleasure & Play

Day 5

Our final full day invites you into embodied radiance. Enjoy a morning Vinyasa Yoga practice, followed by a Nutrition for the Feminine Body workshop offering practical tools for holistic nourishment. The afternoon allows time for rest, an optional farewell massage or Reiki session, and a group photoshoot by the pool. That evening, we’ll come together for our closing fire circle and celebration dinner — a sacred evening of gratitude, affirmations, and reflection.

Embodiment

Day 6

We’ll close our journey with a gentle Yoga and meditation practice before our final breakfast together. Departures are supported with organized airport transfers, closing hugs, and hearts full of gratitude for the community and serenity shared.

Farewell

Day 7

There’s a part of you that’s been craving pause — a moment where you’re not needed by anyone.Sacred Rest is your invitation to lay it all down and unapologetically pour into you.Over seven transformative days in Bali, we’ll explore what it means to rest as an act of remembrance — to release survival mode and return to the softness within.

✨ THE INVITATION

Each day we’ll weave movement, mindfulness, and meaning together — creating space for you to rest deeply and rise renewed.You’ll experience:<ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">🛖 All Inclusive Stay at Lux-Eco Lodge with 3 farm to table meals daily</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">🌅 Daily Yoga &amp; Meditation </li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">💧 Balinese Water Temple Purification Ceremony — release and renew in sacred waters</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">🌺 Bali Swing Adventure — connect with your joy and child-like wonder above the jungle canopy</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">💆🏽‍♀️ Spa &amp; Flower Bath Ritual</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">🔥 Fire Dance Ceremony under the stars</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">🪷 Sound Bath + Reiki Healing Session</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">💫 Restorative workshops on nervous system healing + reclaiming rest</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">🧘🏽‍♀️ Journaling + Healing Circles</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">🤲🏽 Free Day for Rest or Exploration </li></ul>

🌸 THE EXPERIENCE

Ashley ReedYoga entered Ashley’s life at a time when she needed it most, offering her a path to healing, self-discovery, and balance. After years of dedicating herself to a fast-paced career, she realized that she had been neglecting her physical, spiritual, and mental well-being. A chance encounter with a donation-based yoga studio in Downtown Los Angeles changed everything, sparking a deep passion for the practice that would ultimately reshape her life. As she deepened her practice, she realized that her community needed more spaces where wellness was not only prioritized but also culturally relevant and accessible.Determined to share the transformative power of yoga with others, Ashley pursued her 200-hour teacher certification at Yoga Bliss, later expanding her expertise with an additional 50-hour certification from Lit Yoga and a 100-hour Rocket Yoga certification with BLM Rocket Yoga.In 2024, Ashley’s vision came to life with the opening of <a target="_blank" rel="nofollow noopener noreferrer ugc" href="https://www.bodyartnoire.com/">Body Art Noire</a>, a yoga studio in Inglewood where wellness meets culture and community. Her studio is more than just a place to practice—it’s a hub for collective healing, personal transformation, and holistic well-being. Through Body Art Noire, she continues to uplift and inspire, ensuring that yoga remains a tool for self-discovery and liberation for all who walk through the doors.Naomi HutchinsonNaomi Hutchinson is a Los Angeles based holistic healer, Yoga teacher and founder of holistic wellness company, <a target="_blank" rel="nofollow noopener noreferrer ugc" href="https://www.instagram.com/healthyandwell.la/">Healthy+Well</a>. She holds a BFA in Dance from The University of the Arts, a holistic health certification from the Institute for Integrative Nutrition as well as certifications in Yoga, Mindfulness, Reiki, Plant Medicine and Trauma-Informed facilitation. Naomi is pleased to have worked with Nike, Cigna Healthcare, Tia, California State University and The National Coalition of Black Women to foster well being for diverse communities. Naomi finds immense joy in sharing holistic wellness practices with her community and offering them a safe space to be transformed through a nurturing and empowering approach.Healthy+Well offers group yoga classes, workshops, retreats and corporate wellness programming to foster holistic well-being and increase its accessibility for communities of color.<a target="_blank" rel="nofollow noopener noreferrer ugc" href="https://www.healthyandwell.online/">www.healthyandwell.online</a>

🤲🏽 MEET YOUR HOSTS

Check out our "Trip Overview" for a sample itinerary for the trip. Please note that programming is subject to change and you will receive the official itinerary closer to our retreat dates.

🪷 TRIP OVERVIEW

“The Temecula Yoga Retreat was everything I needed and more. It was my first retreat ever, and it was a great experience. The energy, the vibes, the women that also attended were sweet and amazing. I love the connections that were made and the relationships that were created. Lastly, our host was awesome. I would definitely attend another retreat or event that she hosts.“ -LaBrittany“Wow! The Yoga Retreat hosted by Naomi was such a great time. She created an environment for reflection, and joy in the most beautiful and intentional way. The group of ladies I was joined by brought so much positive energy and openness. A testament to Naomi’s spirit and her ability to attract such kind people. It was a beautiful reminder of the power and importance of community. The accommodations were lovely and we had so much fun. I would highly recommend attending her retreat as well as her yoga classes.” -Shalisa “The retreat was very relaxing and well balanced. It reminded me of the importance of balance and harmony I need in my everyday life. I’m so thankful to our host for holding space in such a beautiful and intuitive way. I would highly recommend you register for this asap. Much gratitude!!!” -Licia

🕯 TESTIMONIALS 

<h3>1. Where is the retreat located?</h3>Our home for the week is a luxury wellness villa in Bali, Indonesia, surrounded by lush nature, peaceful energy, and authentic Balinese hospitality. The exact location and address will be shared with registered participants closer to the retreat dates.<h3>2. When should I arrive and depart?</h3><ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Check-in: Tuesday, June 23, 2026 (afternoon)</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Check-out: Monday, June 29, 2026 (morning)</li></ul>Roundtrip airport transfer from the Ngurah Rai International Airport (DPS) to the retreat villa is included in your package.<h3>3. Do I need a visa to enter Bali?</h3>Most travelers can enter Indonesia with a Visa on Arrival (VOA), valid for 30 days. Always confirm requirements for your nationality before travel. Your passport must be valid for at least 6 months beyond your departure date.<h3>4. What is the payment schedule?</h3><ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">A $500 non-refundable deposit secures your spot.</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">The remaining balance can be paid in 5 monthly installments through WeTravel.</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">General registration closes on April 30, 2026. Prices increases for late registration after 04/30/3026.</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">All payments are due in full by June 16, 2026.</li></ul>You’ll receive email reminders and can log in to your WeTravel dashboard at any time to view your payment plan.<h3>5. What if I need to cancel?</h3>Deposits are non-refundable. Cancellations before February 24, 2026 may receive a 50% refund (minus deposit). After that date, all payments are non-refundable. We highly recommend purchasing travel insurance that covers trip cancellation and medical emergencies.<h3>6. What happens if the retreat is rescheduled?</h3>If unforeseen events (such as global restrictions, natural disasters, or venue issues) require us to change the retreat dates, your payments will automatically transfer to the new dates. If you can’t attend the new dates, you can transfer your spot to another guest or use your credit for a future retreat within 12 months.<h3>7. What is the daily schedule like?</h3>Each day includes a balance of movement, rest, reflection, and cultural immersion. A typical day may look like this:<ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Morning yoga &amp; meditation</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Nourishing breakfast</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Midday workshops or excursions</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Afternoon rest or healing session</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Evening ritual, sound bath, or sunset circle</li></ul>All activities are optional — this retreat is about honoring your body’s need for rest and spaciousness.<h3>8. Can I come alone?</h3>Absolutely! Many of our guests attend solo and leave with deep new friendships. We’ll thoughtfully pair solo travelers in shared accommodations unless you book a private room.All double occupancy rooms include two separate beds so you can enjoy your own comfortable space while still sharing the room. <h3>9. Is this retreat beginner-friendly?</h3>Yes! All practices — yoga, meditation, and embodiment work — are accessible for all levels. Our facilitators guide with compassion, offering modifications and gentle encouragement every step of the way.<h3>10. What should I pack?</h3>We’ll send a detailed packing list closer to the retreat, but essentials include:<ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Lightweight, breathable clothing</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Swimwear</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Sunscreen, hat, and reusable water bottle</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Comfortable sandals or walking shoes</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Journal &amp; pen</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Open heart + willingness to rest 🌸</li></ul><h3>11. Can I extend my stay in Bali?</h3>Absolutely! We encourage guests to explore more of Bali before or after the retreat. Our team can share recommendations for nearby hotels, cafes, beaches, and temples.<h3>12. Will there be free time?</h3>Yes — we intentionally build rest time into every day. Whether you want to nap by the pool, journal, or explore local shops, you’ll have ample space to move at your own rhythm.<h3>13. How can I contact you with more questions?</h3>You can reach our retreat team anytime at: <a target="_blank" rel="noopener noreferrer nofollow" href="mailto:bodyartnoire@gmail.com">hello@bodyartnoire.com</a> or <a target="_blank" rel="noopener noreferrer nofollow" href="mailto:info@healthyandwell.online">info@healthyandwell.online</a> We’ll respond within 24–48 hours (Mon–Fri PST).

FAQs

The Yin Retreat Package offers a cozy and calming space to unwind between daily wellness experiences. Whether you’re enjoying a quiet morning tea on your terrace or journaling after yoga, this room invites you to reconnect with your inner peace.<ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Perfect for solo travelers or friends booking together</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Available as Single or Double Occupancy</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Includes all retreat programming, daily farm-to-table meals, excursions, and group transportation</li></ul>An ideal choice if you’re seeking simplicity, comfort, and balance.

Yin Retreat Package (Double Occupancy)

The Yin Retreat Package offers a cozy and calming space to unwind between daily wellness experiences. Whether you’re enjoying a quiet morning tea on your terrace or journaling after yoga, this room invites you to reconnect with your inner peace.<ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Perfect for solo travelers or friends booking together</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Available as Single or Double Occupancy</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Includes all retreat programming, daily farm-to-table meals, excursions, and group transportation</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Terrace View</li></ul>An ideal choice if you’re seeking simplicity, comfort, and balance.

Yin Retreat Package (Single Occupancy)

A private 1:1 healing session blending Reiki and optional sacred plant medicine (Hapé). Designed to clear energy, ground the nervous system, and deepen your integration during retreat. 45–60 minutes with Naomi. Limited availability.

1:1 Healing Session

Inspired by the deep rest of Yoga Nidra, this package offers a touch of luxury and stillness. Spacious and serene, the Nidra Retreat Package is designed for the guest who desires an immersive, restful experience with more room to breathe and dream.<ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Available as Single or Double Occupancy</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Includes all retreat programming, daily farm-to-table meals, excursions, and group transportation</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Thoughtfully located for ease, comfort, and connection</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Pool View</li></ul>An ideal choice if you’re seeking gentle luxury and deeper rejuvenation.

Nidra Retreat Package (Double Occupancy)

Nidra Retreat Package (Single Occupancy)

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