I am a certified 500 hour yoga teacher and integrative health coach, based in sunny San Diego, California. Originally from Durban, South Africa and growing up in Florida, I have had the pleasure of living in some of sunniest places our world has to offer. Yoga has been instrumental in my life since beginning my practice in 2012 as a form of recovery as a multi-sport athlete. Since then is has blossomed into an essential part of my lifestyle - cultivating body awareness and a healthy state of mind.