The retreat was really wonderful. I was able to overcome the main symptom of my autoimmune illness and spend a very relaxing, healing week with lovely people. Dr. Kim is a passionate and capable healer. Karly has a wealth of knowledge to share and Maggie added a bit of fun.

This was truly the best vacation I could ever give myself…nourishing my mind, body and soul throughout! I learned a ton and enjoyed every minute. This retreat has further inspired me on my pursuit down the health and wellness path. Karly’s experience and passion brings relevance and comprehensiveness to this program and Dr. Kim’s wealth of knowledge and passion for healing make this experience unlike any I have ever experienced. Magdalena and Suzie rounded out the experience for all guests with their contributions and support. The location is luxurious and relaxing as well as therapeutic. I can’t say enough about this retreat and my experience…highly recommended!!

I used to struggle with lifelong allergies, as well as feeling present and stress management. But after coming to the retreat and experiencing the treatments, lifestyle and people I feel educated and empowered to take better care of my health and happiness. I carved out the time and invested in my health for the first time and it’s paid off tenfold. I would recommend this retreat to anyone who is burnout or experiencing health problems because Costa Rica is a place to find real long-term solutions!

We had a great experience. The accommodations were very nice, our daily routine was detailed and easy to follow. If you are considering this Retreat for your health, do it. You will not regret it.

My experience with Autoimmune Warrior wellness retreat was nothing short of amazing. Every meal is hand chosen and approved by Karly who has spent many years designing and planning a highly anti-inflammatory, nutritious, low allergen meal plan. As a Naturopathic physician, I know a thing or two about such meals :) and often wish I could send patients a curated meal delivery service as balanced as Karly helps facilitate on this trip! Staff are attentive to your needs but provide ample time and space for you to heal in a secluded space, submersed in nature. Karly and I even had an impromptu dance party one morning and it had been a while since I felt so free! I left Costa Rica feeling better than I had in months and I am so grateful to Karly, Dr. Kim, Suzy -our amazing chef, and all the staff at Autoimmune Warrior!