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The Change Now


About Me

The Change Now creates and delivers the newest health knowledge incorporated through fitness and nutrition programmes. The experiences are designed to enhance individual health, happiness and longevity. We believe consistency and knowledge is the key for each individual to be the best version of themselves. In order to reach your goals, we will guide you through the process step by step. We provide health knowledge to change your habits, educate about nutrition and movement and best of achieve progress.

Location

Hong Kong

Trip Styles

Food and Wine
Spiritual
Culture
City
Beach
Nature
Active
Education

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My past trips

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