Nancy and Cynthia put together an amazing weekend! It was relaxing with yoga and meditations while also being in a beautiful location to hike. As a bonus, I learned about Ayurveda cooking and Thai massage. A relaxing weekend to recharge, in an inviting location with some amazing, like minded women made my first yoga retreat perfect! I look forward to the next one!

Spring has spring and my adventure to Shenandoah State Park in Virginia to hike was amazing. Three days of hiking with beautiful scenery at White Creek Upper Falls Canyon and views of Stony Mountain Loop. Four women experienced hikers used our upper and lower body strength, and foot work to cover a vast range of boulders to see the amazing views from the top of Old Rag Mountain. We stayed in a camp site that had high end cabins to stay in. Beautiful early morning walks around the camp site. Daily yoga to keep our bodies stretched out for the next hike. Wonder full plant-based meals were prepared for the group. I came away with seeing seasoned hiking women who shared the love of nature and each other’s friendships. Thank you, Nancy, for a great hiking trip. Experienced hiker from Boston.

This trip was wonderful! Accommodations and food were excellent. Shenandoah was beautiful this time of year. Thanks for a great time!