I love yoga retreats, it’s a time to focus on yourself, nature, and your intentions. I have been going to the pad for yoga & really loving Nicole’s classes. Her class is so fluid, positive, and she speaks from her heart & soul. I also love hands on assist. When I heard there was a Santa cruz retreat, I was very interested. The place in Santa Cruz is magical. We are surrounded by redwood trees, fresh air, sunshine. The rooms are cozy, space is easy to get around. There is a pool & sauna. The food is all vegetarian so bring your own snacks & meat, it is a bit bland. There are condiments but bring your favorites. Coffee you can make yourself before class. We did 4 classes & had a welcome circle. Nicole feels out the energy of her class to see how it should flow. We had a few additions to the retreat like signing up for group acupuncture with her dad which was amazing. I was so relaxed, I slept for most of the session. Signing up for bodywork in a yurt. A cacao ceremony to examine your deepest thoughts. You leave with new friends and a feeling of returning back to you. I recommend this reset & Nicole is an amazing yoga teacher.