Featured Trips

Expand Beyond Recovery La Anita Rainforest Retreat
Expand Beyond Recovery La Anita Rainforest Retreat
Aguas Claras, Provincia de Alajuela, Upala, Costa Rica
23 Nov, 2024

Past Trips


No words can describe the feeling of this retreat. It was exactly what I needed... and I didn't even know I needed it! I loved the "group therapy" session in the morning Loved the optional 1:1 coaching with Kathy and/or Mary Beth. I loved the food options and the hot Chef (LOL) Payton's dance and Mary Beth's yoga day "field trip!" were restorative and energizing. The hike was a little disappointing but I understand that I have higher expectations (ie , I was just in the Dolomite Mountains in Italy :-) The closing session was important and lovely, despite honestly being a little wiped out to "share" more, I know some people really needed it. I vacillated between loving all the sharing and conversations ... and needing breaks.... which is typical of my personality. I can "show up and share" and then I like to hide a little. My only suggestion would be an extra day with no organized activity. Sort of a "do what you want" day. It could be optional! People could fly home a day early if they want. But I would have loved a full day there with nothing planned. The retreat felt very whirlwind to me. I definitely was more tired than I would have liked (I was on West Coast time though ..) I get drained by sharing and listening to people share, not in a "bad" way per se but just in an "I'm done" kind of way. Like a vulnerability hangover or an empath's exhaustion. Does that make sense? Thankfully I had my own room to decompress. Overall it was an amazing experience!! You guys are the best!!
By Nutrition for Recovery for Grace Happens: Autumn Self-Care & Renewal in York Harbor on Nov 07, 2023
What a splendid time spent with 15 women on retreat at this lovely, 3 story home! The retreat consisted of 3 morning group workshops, R & R, yoga, dance/movement nearby at a lovely studio, fantastic nourishment from Chef Michael, walks, hikes, ocean visits and cold plunges, fireside chat, & more. It's just what I needed for a recharge. Well planned & executed. Thank you so much to the facilitators & the participants for enriching my recovery.
By Mary K for Grace Happens: Autumn Self-Care & Renewal in York Harbor on Oct 31, 2023
Thank you Mary. Was a gift to spend this time with you! XOX
By Payton on Nov 01, 2023
I felt welcomed and connected, love the venue and experience, food was delicious.
By Suzanne T for FEB 11-18.23 Return to Grace: Sun, Sea & Serenity on the Beach 2 on Feb 27, 2023
We are so glad you came Suzanne! Here's to many more retreat experiences! :)
By Payton on May 23, 2023