This was fantastic! I learned a lot and received hands on feedback, literally. The accommodations were comfortable and stocked with everything I could need. We had so much fun and I’m so glad I went. I highly recommend!
By Grace R for FLEX-ED LIVE Luxury Weekend Retreat on Aug 23, 2023
I was a VIP for this retreat and it was AMAZING! Everyone was so nice. I learned so much. My handstands have improved considerably. Ryan and Shelly are amazing hosts. They made sure we had everything we needed including a toothbrush, loofah, body wash, shampoo and conditioner. Food was great. The restaurants we went to were phenomenal. We got to see Shelly perform and we were blown away. We even did fun activities in the evening! I didnt want to leave. I felt like I was on vacation bettering myself. Highly recommend going to this retreat if you get the chance!
By Chante M for FLEX-ED LIVE Luxury Weekend Retreat on Aug 22, 2023
Loved this retreat! Great training space and breakdown of exercises led to lots of breakthroughs. Shelly & her team are wonderful hosts!
By Jessica G for FLEX-ED LIVE Luxury Weekend Retreat on Nov 15, 2022


This was my first time joining a ShellyFlex retreat and I absolutely LOVED it! I’ve been to workshops with Shelly in the past and this was even better! So many breakthroughs in my handstand and contortion journey and I can’t say enough good things about being surrounded by a whole group of likeminded people! It was SO fun 🤩 I’m definitely doing this again! HIGHLY RECOMMEND!!!!
By Elina B on 24 Aug, 2023
I absolutely loved this retreat! Shelly and Ryan were the most gracious and kind hosts. I learned a lot and had so much fun doing it! I can't wait for the next retreat, I'll be the first to sign up!!
By Heather I on 24 Aug, 2023