Hey, I'm LIz :)
Yoga Teacher & Wellness Advocate
RYT450, BSc Horticultural Engineer (Aromatic Herbs)
I specialize on teaching gentle yoga styles which enable us go deep within. Therapeutic grade essential oils are an integral part of my teaching practice, as these supported my own healing journey immensely. I’m passionate about sharing my knowledge on how to reconnect with your body and how to regain your physical and mental health through movement and the healing power of aromatic herbs.