Featured Trips

Past Trips

GR Meditation Teacher Training
GR Meditation Teacher Training
Grand Rapids, MI, USA
12 Apr, 19
Spring Reset
Spring Reset
Fennville, MI, USA
5 Apr, 19
Yoga Nidra Teacher Training
Yoga Nidra Teacher Training
Grand Rapids, MI, USA
8 Feb, 19
Meditation Teacher Training
Meditation Teacher Training
Grand Rapids, MI, USA
4 Jan, 19
Ignite 2019
Ignite 2019
Muskegon, MI, USA
29 Dec, 18
Ignite Your Intuition
Ignite Your Intuition
South Haven, MI, USA
14 Sep, 18
Summer Self-Care Retreat
Summer Self-Care Retreat
Lake Leelanau, MI, USA
6 Jun, 18


Kelly has quickly become not only one of my favorite teachers, but favorite people!! She is simply amazing - her teacher trainings are informative, fun, engaging and truly make you feel ready to teach!! I would highly recommend any of her trainings, workshops or retreats!
Kelly’s training was fantastic. Her training included science behind the practice, practical instruction for how to teach and she clearly demonstrated her own skill as a yoga nidra teacher. Transferring one’s body of knowledge to another is not often easy yet Kelly did just that with skill and grace. Looking forward to attend more of Kelly’s trainings and events.
I'm so grateful to have participated in this training with Kelly. Her love of yoga, people, teaching, and her knowledge and sense of humour made the weekend an amazing learning experience. I can't wait to share the gift of rest and self-love with others. Thanks Kelly!
I had such an amazing time learning with Kelly, who is so knowledgeable and fun. I really appreciate her reverence for tradition and how accessible she makes these ancient practices. This was my first training with her but I look forward to more!
My trip to Toronto for Kelly's yoga nidra training was amazing! Kelly's way of breaking down the information and her presentation give me the knowledge to create my own classes with ease. I have already signed up for her meditations class and I will be returning for her restorative yoga as well.
I had a great weekend learning from Kelly. Her knowledge about meditation was evident and her delivery was fun and laid back. I felt like their was an equal balance of lecture, experience as a student and delivery as a teacher. I would definitely take one of her trainings again, and hope to join a retreat someday! Thank you Kelly ❤️❤️
This training was wonderful and I am so grateful for Kelly's knowledge, presence, and support all weekend!
This is the second training I have taken with Kelly Smith. She is so thorough with her trainings. At the end of each course, I felt ready to go out and teach what I had learned. She herself is such a lovely person to be around.
Kelly is such a fantastic teacher! This was my first training with her, but it left me wanting to learn more from her. If you have the opportunity come up, I 100% recommend working with her :)
Such a great experience! So lucky to have Kelly in GR & the opportunity to develop a new skill to incorporate into my teaching! If you ever have the chance to take one of her classes, whether yoga or a training do not hesitate, her humor, knowledge & presence will help you grow!
I have so much gratitude for Kelly and the work she is doing, as well as the space she is holding to train others. The training was exactly what I was hoping to get. The information was clear and wonderfully put together and the experiential aspect let you "feel" what you will be teaching and what it would feel like to actually teach Yoga Nidra. Kelly has a wonderful energy and a soothing voice that was meant to be a role model for what calm softness sounds like, which makes the experience even better. I would definitely recommend to others and do it all over again! The world needs to experience more things that allow our nervous systems to completely relax and Yoga Nidra delivers that. Much gratitude!!!!
Kelly was so thorough and a great teacher! I'm looking forward to my next training with her.
I had a great time. Time schedule/length of material worked out well. Information was in abundance. After a subject is discussed, we did recall and lots of practice to ensure material is comprehended without any questions. Safe environment and comfortable atmosphere. I would highly recommend any training or retreat with Kelly!
I can't tell you how much I enjoyed my last retreat with Kelly and Sam. I learned so much from both of them about health and nutrition, breathing exercises, meditation and yoga. I would highly recommend going on one of their retreats! You would learn and benefit from it in many ways. I plan on going on more of their retreats in future.
By Patricia Flaherty for Ignite 2019 on 5 Jan, 19
Kelly and Sam create an inviting environment to help you work on YOU. This retreat provides a safe space where you can work through any disconnections between your body and mind. It also helps you develop your sense of community and trust in others. I have met so many wonderful people at these retreats. I’ve been twice and planning on a third. The yoga, energy healing, and breath work sessions are fantastic. They really help you bring focus to your mind and body. The food that Sam prepares is wonderful and helps me with food ideas that I can begin to incorporate into my daily life. I highly recommend attending an Ignite retreat.
The retreat was absolutely awesome!!! Yoga ,meditation and the breathwork was just what the soul needed. Clean meals was delicious. Accommodation at Lake wolf was beautiful and comfortable. This is my second retreat with Kelly and she always makes it a special experience.
By Clinton Hurley for Ignite 2019 on 3 Jan, 19
I really enjoyed the class. It was a great mix of readings, hands-on and getting to know one another and share ideas. It was well worth the time and money.
Taking any kind of teacher training with Kelly is going to be an amazing, rewarding, and highly impactful experience. Not only did Kelly clearly set us up for success with plenty of chances to experience yoga nidra, but she also guided us through important philosophical discussions so that we're prepared for the kinds of questions future students may ask us. I couldn't ask for a kinder, more intuitive teacher. Can't wait for the next opportunity to learn!
I can't begin to tell you how wonderful my yoga workshop was with Kelly and Sam. It was very thought provoking, educational and inspiring. I learned to much about different forms of yoga, health and nutrition and about myself. I look forward to the next yoga workshop in December. Thank you so much! On a scale of marvelous to fantastic, you get a triple stupendous.
I had an amazing experience with this 25 hour meditation training. Kelly was such a fun, informative, and compassionate leader and I genuinely enjoyed the whole experience! I had very little experience with meditation and came out feeling like I had been doing it for years. Definitely recommend to anyone trying to improve his or her life!
Kelly is the best! Always very professional, prepared and kind to everyone. Really enjoyed it!
The workshop was phenomenal! Everything was organized well, and the teaching was, per usual, of the highest quality. There was so much to cover, but it didn't seem overwhelming thanks to strategic breaks and Kelly's intuition of when we needed to change gears. The setting was this gorgeous house, and even the weather blessed us with the soundtrack of rain to help lull us into a more meditative state. Overall, it was a fantastic opportunity to meet amazing new people, bond over an appreciation of meditation, and learn what we needed to not only set up a powerful personal practice, but also prepare us for leading others in a more meditative life.
Kelly was a great instructor and the training was incredible. She provided the class with an amazing manual that she wrote herself. I hope to take a class with her again in the future.
This was the best women get away retreat. Time away and meeting new wonderful people and the best food! Totally great.
Kelly is the best! The setting was beautiful, food was delicious, and the yoga classes were perfect. The choices of activities or not was wonderful. I chose to spend time by myself napping, reading, and using the hot tub. If she does this retreat next year I will definitely attend!
This was a wonderful experience. Very beautiful location and doing yoga in a yurt was fantastic. I really enjoyed the fellowship with people I didn't know. It was a learning experience that took me out of my comfort zone. The meals were delicious and very healthy. This retreat had a nice balance of free time and organized activities. I really had a great time and learned many things to strengthen my yoga and meditation practice. Kelly is a very skilled and organized leader.
This was the best yoga retreat I've been on to date. First, the location was gorgeous, close to great activities, and the house where we stayed was comfortable, clean, and set up well for our needs. Having a hot tub was a great addition, and the yurt for yoga was GORGEOUS. However, location is only a tiny part of a retreat. What really makes or breaks the experience is the person leading the retreat. Kelly is phenomenal in this regard. She began with excellent communication before the retreat, checking on nutritional needs of the guests, any special requests, and giving valuable information on traveling and activities, as well as packing suggestions. She even helped me connect with other locals leaving from my location in Missouri so we could carpool. Once there, we found everything organized well, including little gifts on our beds to help us settle in and an itinerary that helped us plan our days. While everything was ultimately optional, most of us participated in everything, and still had time to do other activities, like exploring the local area and spending some time at the beach. The yoga sessions were geared for multiple levels of ability, and she was very clear about giving modifications for those who wanted more or less challenge. She also worked with us during private sessions, and bent over backwards (sometimes literally) to make us feel comfortable, encouraged, and loved. If you ever have a chance to go to a retreat, and want a highly supportive, engaging, and restorative experience, I highly recommend anything by Kelly or Yoga for You. It doesn't matter if you're a complete newbie to yoga and meditation, or are an experienced instructor looking for a break--she will provide an experience you will treasure forever.