30 hr Online Yin Yoga Course
Learn all the fundamentals to practice and teach Yin Yoga safely and functionally. Increase your confidence and deepen your knowledge to help you transform your own personal practice and teach effectively within your classes and delivery of workshops.
Chapter 1 - Taoism and the Yin Yang Theory
Chapter 2 - How to practice Yin Yoga
Chapter 3 - The Main chakra and the Meridians
Chapter 4 - Fascia
Chapter 5 - The Asana of Yin Yoga & Variations
Yin yoga asana breakdown - visual demonstrations of the 20 main Yin yoga postures, all their variations to suit different levels, skeletal structures, and how to use props.
Chapter 6 - Sequencing an effective Yin Yoga class
Chapter 7 - Teaching Skills
PHYSICAL AND ENERGETIC SYLLABUS
12 hours of Yin Yoga and myofascial release practical classes exploring how to link the seasons with the elements and specific meridians. Each class includes associated pranayama and hand mudras to compliment your practice, variations to suit abilities and skeletal structures, and Savasana.
Our online Yin Yoga teacher training course gives you unlimited access to -
· Explainer Audio of each lecture
· Yin Yoga class Practical’s – 12 hours of full class recordings
· Detailed comprehensive manual
· Quizzes to build your confidence
Yin yoga teacher training certificate
Our online Yin Yoga teacher training course is accredited with Yoga Alliance. If you are registered with Yoga Alliance you can gain your 30 CEU (Continuing Education Units) credits.
As a Yoga Alliance Experienced Registered Yoga Teacher (E-RYT 500), Registered Yoga Alliance school and Course Provider, Claire has over 1,500 hours of teacher training and 15 years of teaching experience; initially completing the 100 hours British Wheel of Yoga (BWY) Foundation course. She gained the 500 hours Teaching Yoga Diploma with the BWY in 2005, and completed level one Birthlight Pregnancy Yoga in 2009. In 2011 she gained the BWY Foundation Course Teacher Trainer certification and began to deliver the British Wheel of Yoga Foundation course based on the Hatha yoga tradition. In 2014 Claire completed Forrest Yoga Advanced Yoga training and in 2015 a further 570 hours Yin Yoga and Yoga Therapy following the Krishnamacharya tradition with Maggie Reagh, continuing these studies in Chennai, India, with teachers D.V. Sridhar, Viji Vasu, and Radha Sridhar at Yoga Raksanam. In 2019, completing a further 200 hours Yin Yoga teacher training with Jo Phee & Joe Barnett.