Name: EAT. SLEEP. RETREAT...A Detox To Retox Hot Yoga Retreat
Start: 2025-03-07
End: 2025-03-09
Location: Casa Om Potomac in Martinsburg, West Virginia

DTR Events and Entertainment LLC

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Mar 7 - 9, 2025

Group size: 12 - 20

EAT. SLEEP. RETREAT...A Detox To Retox Hot Yoga Retreat

Casa Om Potomac in Martinsburg, West Virginia

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DTR Events and Entertainment LLC

Email address verified

$NaN

Mar 7 - 9, 2025

Group size: 12 - 20

accommodations
3 day 2 night 5 star accommodations with river views
yoga
2 Bikram yoga classes per day and 1 Yoga Nidra class in the evenings
meals
3 (light breakfast consisting of coffee, tea and fruit pre-yoga morning snacks, brunch and dinner).
snacks
snacks and light fare in between naps
Sleep Swag
special gifts in your suite to promote sleep and revitalization
meditation
morning meditations overlooking the Potomac River
silent hike
silent hike with owner of Casa Om Potomac Hargobind Khalsa

Let’s Eat
Let’s Eat
Welcome Slumber Dinner
On the first day of the EAT. SLEEP. RETREAT., guests will check into their luxurious suites and prepare for an evening of relaxation and indulgence. After settling in, you'll enjoy a gourmet dinner, followed by a brief meet and greet to connect with fellow participants. For those looking to fully unplug, a self-check-in of electronics will be offered. Following dinner, you can choose between an invigorating Bikram Yoga session or a soothing Yoga Nidra experience. As the day winds down, unwind with a comforting cup of chamomile tea and calming meditation sounds before heading off to a restful night's sleep.
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Lets Sleep
Lets Sleep
Nap Day
**Day Two Summary of EAT. SLEEP. RETREAT.**

Day two of the EAT. SLEEP. RETREAT. is dedicated to pure relaxation and rejuvenation. The focus remains on enjoying delicious meals, restful sleep, and invigorating yoga sessions. Guests can take in the serene views of the Potomac River, swing in a hammock, or find their favorite spot to read, write, or simply nap. Whether you choose to participate in a yoga class or bask in the tranquility of nature, this day is all about unwinding and embracing a slower pace. Enjoy the freedom to relax in whatever way feels best for you!
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Let's Retreat
Let's Retreat
Rest & Reflection
On the final day of the EAT. SLEEP. RETREAT., guests are invited to soak in the last moments of tranquility and self-care. The day is filled with opportunities for restorative napping and rejuvenating yoga sessions, allowing you to fully embrace the relaxation journey. For those who wish to reflect, journaling about the peace, solitude, and nourishment experienced throughout the retreat is encouraged. As you prepare to return to the outside world, take this time to honor your personal growth and the serene memories created during your stay. Enjoy a final taste of indulgence before concluding this transformative retreat experience.
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