This retreat will take you back to your true nature.
Through parts work therapy and sacred journeys in the beauty of Corfu you will find the simplicity and healing that you have been craving.
This retreat is dynamic and stretches the body, opens the heart and drops the mind.
It will be a retreat with depth and transformation.
As a parts work guide James helps you connect with different "parts" of the self that may be blocking the way.
Through this inner and outer exploration an unravelling happens and clarity and wellbeing is restored to the system.
This retreat has both silence and sociability, stillness and movement, laughter and tears are welcomed as you find a healthier relationship to yourself again.
A healthier and happier you that you can bring back into your everyday world. More understanding, and peace within that can be shared.
As you feel the stress melt away you will go back with renewed energy and purpose helping you lead the life you really want to live.
Limited to six people these exclusive unique retreats are those who are wanted to heal and relax with expert guidance and support.
A villa on a hill overlooking the sea and countryside. Just a twenty minute walk from the seaside resort of Arillas you will find a comfortable base to help relax and soothe your system.
With a large terrace with pool, there is a chance to fully unwind with the choice of your own room or a shared bedroom.
James Elphick.
Over the last twenty years I have helped people connect deeply with themselves. This has been in a career in horticultural therapy and over twenty years of Spiritual practice and training.
Here in Corfu I have found the ideal conditions that help people drop their stress and worries and find the transformative effects that help shift old patterns and beliefs and create a life more easeful and flowing.
It took a recurring chronic disease to make me decide that I wanted a different way of life. Through fears of letting go of an old life I found the more I slowed down and let go the more I thrived. Although this felt very natural it was also a challenge to let go of persistent old "parts" of me that didn't to change..
Diving deeply into the emotional body I have healed this through deep embodiment work, inner dialogue, being in nature and living my truth.
My previous career was well meaning and rewarding at times. I studied Land Use at university level and was involved in running Charity projects, enterprises and working in Social Services.
Over the years I discovered how I could use my innate gift of reading energy and became a I am a trained aura mediator.
My own health conditioned helped me become more familiar, compassionate and loving to my body and I trained to become a mindfulness for health coach so I could assist others.
I trained in the world of "parts work" through a Spiritual Community and I have witnessed many people move through huge breakthroughs and shifts through 1.1 sessions and retreats with this framework.
My own healing journey runs alongside my work and I strongly believe there is no hierarchal structure to Spirituality and healing. I have also attended countless retreats and received many years of coaching and therapy.
I feel the healing journey is life long with many layers and yet there is the beauty of fun and lightness,
I live in Arillas in Corfu where I feel the land and Greek way of life suits my Soul.
Christina Valeska will bring a relaxing Yoga from the heart sessions to you. She has over twenty years experience and is specialized in Yoga Therapy. In her classes you benefit from her experience and education in holistic medicine, Ayurveda, bodywork and energy work. Her intention is to meet every student where they are and to guide them into a deeper connection with their body and soul.
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Corfu.
This emerald isle in the blue Ionian sea holds such an allure. This beautiful and magical island has captured so many hearts and souls and it’s easy to see why.
You will be naturally under her spell!
Arillas. Your base and destination for relaxation.
Nestled in the North West of the island surrounded by green hills and protected by offshore islands lies a jewel far removed from any loud tourist resort.
A small town that attracts those who want to discover themselves in a deeper way. The whole area is bustling with positive energy and you will feel the warm welcome from all those that spend time here. The area has a beautiful coastline, fine sandy beaches, and crystal clear waters. It is a place to relax, have fun and be immersed in all the beautiful nature that surrounds it.
Please read the retreat testimonials on my profile to get a feel from what you may recieve from attending a retreat.
There is something very comforting to feel a man’s gentle presence in communion with nature. James leads with a sense of connection derived not from a need to teach or prove something but from having walked his path and found his calling.
James, your guidance is so helpful and beautiful. Your voice is so soothing. Thank you for the reminder of rooted connection with self, community and all living beings. I really needed that. It helped me at a time of turbulent emotions.
James was incredibly professional yet accessible. His warmth and presence allowed a safety that was immediate. I recommend a 5 day retreat as the layers continued to peel until I met my essence. This was the most transformative spiritual experience I have ever had and I will continue to treasure it forever.
Meet together on the terrace for a beautifully presented and healthy Greek breakfast each morning.
Through deeply led practices you will find the peace and deeper allowance for all that you are. You will be led through quiet trails, connect to the trees and seascapes to find that peace again.
Corfu holds magical ancient sacred sites each with their unique energies and sacred power. You will find the healing qualities that can be brought into your life through these magical trips out.
You will have two morning sessions to stretch, open and enliven your whole system.
These deep dive sessions held by the gifted Margit will help you become more familiar and at ease with your body again.
Explore the windy paths and traditional Greek houses and colours of this beautiful hillside village.
We catch the transfer boat to the beautiful twin bay of Porto Timoni. There is a swimming challenge for those that want to participate once there!
Every lunch time we share a lazy lunch together either at the villa or at a Taverna.
Visiting this ancient capital we journey to ancient temples and wander the old cobblestone streets.
I can give information for transfers. Car hire or taxis are recommended for your spare time.
It is strongly recommended that you take out adequate insurance in case of sickness etc.
You will be treated to a welcome dinner on your first night. On all others you have the freedom to choose from a tantalising array of tavernas and restaurants all a short walk away from the villa
16:00. Welcome to the retreat!
1700 | We come together for a walk in nature, connecting with the olive trees grounding meditation and a initial session with parts work..
19:30 | Welcome dinner at villa, music and getting to know your tribe.
9.00 Breakfast
10.30 . A grounding and yet transformative journey traversing the ley lines and sacred energies of Angelokastro.
14.00. Lazy Taverna lunch in the shade of the grape vines .
18.00 Deep restorative breathwork session.
19.30. Free time.
8.00. Yoga to ground.
9.30. Breakfast
11.00. We venture into the wilds of nature to a magical warm therapy pool where you there you will learn Watsu. To hold and be held in weightless freedom.
13.30 pm Lazy lunch at the villa.
15.00 to 18.00 Free Time.
18.00 to 19.00. Somatic parts work session. Gentle but powerful exploration of the self. with Margit.
19.30. Free time
8.00. Yoga to relax
9.00 Breakfast
10.00 to 16.00 Today is an integration holiday day! A trip to traditional and beautiful Greek village, then walking. down to the amazing iconic double bay.
18.00 Somatic experiencing session.
19.30 Free time
8.00 to 16.00 Day trip to this magical capital. We connect with the ancient temples and wander the ancient streets.
18.00 Closing ceremony to celebrate all that you are.
