I had the most amazing few days with Dr. AMANDA on Ischia Island. What a fantastic experience, just what I needed after a terrible stressful year. It was far beyond what I had expected. Amanda is so nice, makes you feel so relaxed and included. I was one of a fantastic group of women , all there for their own personal reasons and I couldn't put into words what we got from the experience. Thank you so much Amanda and all you wonderful ladies. Beautiful place. Until I see you all again as I will be back xxxxx

Wow, where to start?! What a transformative experience. I began the retreat carrying so much stress and was stuck in survival mode. Through Amanda’s own experiences, practice and guidance, the journey began to reconnect back with myself. The retreat is so much more than yoga, it’s a place to reset, reconnect with yourself and with like minded people. It’s an experience for all of the senses. The environment, the people, the retreat format, movement, guidance, education and connection from Amanda is like nothing I’ve experienced before. Not to mention the yummy food, additional trips and expiration of beautiful Ischia. Such an amazing woman and beautiful soul to have created such a special, safe environment for people to be vulnerable and openly themselves. The group of women I met became friends immediately, we connected in energy, safety and understanding. We were able to be vulnerable in such a special place under Amanda’s guidance. We also laughed a lot! More healthy release. A lot was released from body and mind, and I left so much lighter feeling stronger and more capable to face life’s challenges. The progression of Amanda’s practice, readings, and teachings meant each day built on the previous, creating a journey of self acceptance, love and worth. We all came with our own stories and left with a new perspective and more inner peace. I will be returning for this retreat, thank you so much to Amanda for creating the safe and healing environment my body and mind very much needed 💚✨ xxx Put yourself first and book on to this retreat. You deserve to feel authentically yourself and free at last.

To say this trip exceeded all my expectations is an understatement ! The yoga retreat in Ischia with Dr Amanda Bowen was out of this world. A wonderful group of people, exquisite food in a beautiful family run hotel with views across the sea. Thermal pools to swim in , a beautiful garden to do our yoga sessions in. Ischia is a truly magical place. I have booked for next year and can’t wait ! On return friends commented that I was “ glowing “ , I must say I feel truly relaxed boosted from this wonderful experience.

Well what a dream place From the moment we got there warm friendly faces ,hospitality you only dream of & Amanda what a woman .So many memories made ,sincere friendships made ,laughter beyond & booked to go again next year .Thankyou a million times xx

I had a a truly wonderful time. Amanda is a great yoga teacher and her knowledge is powerful. I arrived tired and stressed but left restored and transformed. The yoga sessions were a mixture of different types of yoga and the meditations were really inspiring. I was bit nervous about meeting strangers but the other women in the group were absolutely amazing. We shared great food, fabulous conversations and it was easy to open up to each other. Everyone was a great listener and there was no judgement. I will definitely go on another one of Amanda's retreats for sure. The whole experience was organised really well and I can't fault any of it. It really was perfect!