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<h3>An Elevated Escape Designed for Women Seeking Connection + Ease</h3>This is a 6-night, 7-day private experience in Costa Rica designed for women who want both depth and luxury.A space to reset, reconnect, and experience something meaningful without sacrificing comfort, taste, or ease.Set on a private stretch of beachfront, just steps from your cabina, this experience blends exceptional food, intentional connection, and elevated living in a way that feels both grounding and indulgent.Everything is thoughtfully curated so you can arrive, exhale, and be fully taken care of.<h3>A $5,000+ Experience Without the Price Tag</h3>This is a level of travel most people don’t experience.A fully curated, luxury-level stay that would easily exceed $5,000+ when booked independently.Including:<ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Private beachfront accommodations just steps from the ocean</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Michelin-level dining prepared daily by a private chef</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Ingredients sourced directly from the land — exotic fruits, nuts, and local Costa Rican elements you won’t find in the U.S.</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Daily yoga, meditation &amp; movement, cultural experiences, and guided facilitation</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Seamless planning, transportation, and support</li></ul>Designed to feel accessible without compromising the experience itself.<h3>A Culinary Experience You Can’t Replicate</h3>This is one of the most defining parts of the entire week.Meals are prepared by a Michelin-trained private chef who sources ingredients directly from the surrounding land, reimagining Costa Rican flavors into something truly elevated.You’ll experience:<ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Rare, local ingredients you won’t find outside the region</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Dishes inspired by the land itself, not a preset menu</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Beautifully prepared meals that feel like an experience, not just dining</li></ul>This isn’t retreat food.It’s experiential, place-based cuisine and something most travelers never get access to.<h3>Your Stay</h3>You’ll stay in private beachfront cabinas, designed for deep rest and effortless comfort, just steps from the ocean.Each cabina includes:<ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Air conditioning</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Hot water</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Starlink WiFi</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Therapeutic mattresses for truly restorative sleep</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Mini fridge + coffee maker</li></ul>This is where natural beauty meets real comfort so you can fully relax without sacrificing the details that matter.<h3>What It Feels Like</h3>Think:<ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Slow mornings with local coffee steps from the ocean</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Movement and yoga to reconnect with your body, mind + spirit</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Hidden beaches, waterfall swims, and off-the-beaten-path experiences</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Incredible meals that become a highlight of your day</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Afternoons to rest, connect, and simply enjoy</li></ul>This is for women who want:adventure without burnout connection without pressure and luxury that feels real, not performative<h3>What Makes This Experience Different</h3>You won’t just visit Costa Rica, you’ll experience it more deeply.A core part of this experience is time spent with local Costa Rican teacher Mariam Soto, guiding movement, music, cacao traditions, and the heart-opening properties of bobinsana (non-psychoactive.)This isn’t ceremony-heavy or overwhelming.It’s grounded, accessible, and rooted in place.You’ll also experience the rhythm of Costa Rica’s Blue Zone lifestyle - slower, more connected, and deeply lived.<h3>A Natural Rhythm of Experience + Rest</h3>Your days are designed to feel spacious, not scheduled.<ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Morning movement and yoga by the ocean</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Time exploring beaches, waterfalls, and hidden local spots</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Cultural experiences woven throughout the week</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Long, intentional meals and slow afternoons</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Optional spa treatments and curated add-ons</li></ul>Nothing is mandatory. Nothing is performative.You move at your own pace.<h3>Designed to Be Shared</h3>This experience is intentionally intimate.<ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Limited to 12 women</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Private beachfront cabinas</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Option to share with a friend or book your own space</li></ul>Most women attend with a close friend, making it both more affordable and more meaningful.A limited number of private cabinas are available for those attending solo.<h3>How You’ll Leave</h3>Grounded. Clear. Alive.Not like you escaped your life, but like you stepped back into it with more presence, energy, and perspective.<h2>Minimum Attendance &amp; Travel Planning</h2>To host this experience with care and quality, a minimum of 4 participants is required. In the unlikely event this minimum is not met, the experience will be canceled and all retreat payments fully refunded.Flights, travel insurance, and additional travel expenses are not included. We strongly recommend purchasing travel insurance when booking airfare and related arrangements.This allows the experience to be held with intention, integrity, and transparency.

The Bohemian Hotel Playa Lagarto, Guanacaste, Costa Rica

Fly into Liberia (LIR preferred) or San José (SJO). Arrive early to explore—your local transportation will be arranged upon arrival.

Flights to LIR or SJO

Enhance your stay with optional spa treatments, excursions, and curated experiences—designed to personalize your time in Costa Rica.

Curated Add-Ons

Private beachfront property with pool and ocean views. Luxury cabinas feature AC, hot water, Starlink WiFi, and premium comforts designed for deep rest and ease.

6-Night Beachfront Stay

3 daily meals by a Michelin-trained chef using rare Costa Rican ingredients sourced directly from the land. Each dish is elevated, experiential, and deeply connected to place.

Michelin Chef Dining

Enjoy premium Costa Rican coffee and herbal teas throughout the day, thoughtfully sourced and always available for slow, intentional moments.

Local Coffee & Teas

Optional daily movement and yoga designed to support your body and nervous system—ranging from gentle to restorative, all levels welcome.

Daily Yoga & Movement

A grounded cacao experience led by a local Costa Rican guide, blending cultural insight, movement, and connection. Gentle, accessible, and non-psychoactive.

Cultural Cacao Workshop

Music-led movement designed for joy, presence, and release. No choreography or performance—just space to move in ways that feel natural and freeing.

Dance & Movement

Explore Blue Zone longevity, local plant traditions, and the slower Costa Rican way of life—offering insights you can bring home and integrate.

Workshops & Insights

Shared airport transfers to/from Liberia (LIR preferred) or San José (SJO), ensuring a smooth, stress-free arrival and departure.

Seamless Transfers

1:00 PM — Meet at Liberia International Airport (LIR) + group shuttle to The Bohemien Lagarto 3:00 PM — Check in, unpack, and get your bearings (beach/pool welcome encouraged) 5:30 PM — Sunset Welcome Gathering on the beach with Jordan + Mariam (wear something white if you’d like) 6:30 PM — Michelin Star Dinner together 8:00 PM — Unwind your way: beach walk, quiet time, early night, or connecting with the group✨ This first day is intentionally slow and spacious—so you can arrive fully and start the week feeling grounded, not rushed.

Arrival & Welcome

Day 1

7:30 AM — Morning Yoga + Breath (Jordan) A gentle “tune-in” flow to shake off travel and drop into the week.8:30 AM — Breakfast10:00 AM – 12:30 PM — Free Morning / Optional Add-Ons Choose your pace: relax by the pool, book a massage/Reiki, or join an optional surf or horseback adventure.12:30 PM — Lunch2:30 PM — Depart for Waterfall Adventure + Floral Ritual (Jordan + Mariam) An unforgettable Costa Rica nature experience—grounding, refreshing, and rooted in place.5:30 PM — Return + rinse off + downtime6:30 PM — Dinner7:45 PM — Cacao + Women’s Circle (Mariam) A warm, heart-opening evening to connect, reflect, and close the day with intention—no pressure to overshare, just space to be supported.

Move + Explore + Unwind

Day 2

7:30 AM — Morning Yoga + Meditation Flow (Jordan) A slow, grounding start to the day—move your body, clear your mind, and breathe deeper.8:30 AM — Breakfast10:30 AM — Science of Dance + Ecstatic Movement (Mariam) A playful, embodied session that helps you feel present, energized, and fully alive—no performance, no pressure, just movement.12:30 PM — Lunch1:30 PM – 4:30 PM — Free Time / Optional Add-Ons Beach, pool, naps, reading, or book a massage/Reiki. Optional surf or horseback experiences may be available depending on schedule.4:30 PM — Blue Zone Living + Nourishment Workshop (Jordan) A grounded, practical reset focused on Costa Rica’s longevity lifestyle—simple habits you can actually bring home.6:30 PM — DinnerEvening — Free night Unwind, take a beach walk, stargaze, or head to bed early.✨ This day is designed to be high-energy in the morning and slow in the afternoon—so you feel both alive and restored.

Rhythm + Reset

Day 3

7:30 AM — Morning Yoga + Meditation (Jordan) A slow flow to ground your body and clear your mind before the day opens up.8:30 AM — Breakfast10:00 AM – 1:00 PM — Free Morning / Optional Add-Ons Beach + pool time, rest, massage, or Reiki. (This is your spacious luxury window.)1:00 PM — Lunch3:00 PM — Bobinsana + Costa Rican Plant Wisdom Session (Mariam) A grounded, heart-centered experience rooted in tradition and place—designed to help you soften, open, and reconnect without anything intense or “ceremony-heavy.”4:30 PM — Free Time / Golden Hour Reset Swim, shower, journal, nap, or just exist.6:30 PM — DinnerEvening — Free Night Stargazing, quiet beach walk, or an early bedtime.✨ This day is intentionally slower—so the experience can actually land.

Costa Rica Wisdom + Heart-Open

Day 4

7:30 AM — Morning Yoga + Meditation Flow (Jordan) A grounding start to the day—move your body, clear your mind, and settle into presence.8:30 AM — Breakfast10:00 AM – 2:30 PM — Free Time / Optional Add-Ons Beach + pool, naps, journaling, massage/Reiki, or optional surf/horseback experiences available at extra cost.3:00 PM — Tide Pools + Golden Hour Coastal Exploration (Jordan) We’ll head out based on the tides for an unforgettable coastal adventure—saltwater pools, sea life, ocean views, and pure Costa Rica magic. Timing may shift slightly depending on tide conditions.5:30 PM — Return + Reset Time to shower, swim, rest, and ease into the evening.6:30 PM — Dinner7:45 PM — Sunset Sound Bath (Jordan) A calming, restorative sound journey to help your nervous system unwind and integrate the day—luxurious, grounding, and deeply relaxing.Evening — Free Night Stargazing, beach walks, early bedtime—your choice.

Tide Pools + Slow Costa Rica

Day 5

7:30 AM — Yoga + Integration Flow (Jordan) A grounding, feel-good practice to start the final full day clear, calm, and connected.8:30 AM — Breakfast10:00 AM – 12:30 PM — Free Morning / Optional Adventure Add-Ons Choose your pace: surf, horseback riding, massage, or Reiki (available at additional cost)—or simply enjoy the beach and pool with zero agenda.12:30 PM — Lunch1:30 PM – 2:30 PM — Free Time Rest, journal, swim, pack slowly, or sneak in one last sun-soaked nap.2:30 PM — Closing Ecstatic Movement Experience (Mariam) A longer, high-vibe session celebrating freedom, rhythm, and being fully alive—joyful, embodied, and unforgettable.4:15 PM — Final Meditation + Reflection (Jordan) A simple closing practice to integrate the week and leave feeling grounded, clear, and energized.5:00 PM — Free Time / Last Beach Stroll Golden hour, ocean swims, sunset photos, or quiet time—your choice.6:30 PM — Farewell Dinner + Final Group Photo A final meal together to celebrate the week and savor the moment.Evening — Optional Stargazing / Quiet Wind-Down Soft close, early bedtime, or one more beach walk under the stars.

Celebrate + Close

Day 6

7:00 AM — Optional Gentle Morning Stretch (Jordan) A soft, grounding send-off to start your travel day feeling calm and clear.7:45 AM — Breakfast9:30 AM — Check-Out + Group Shuttle to Liberia International Airport (LIR) Or continue onward travel if you’re extending your Costa Rica adventure.✨ We’ll handle the logistics so you can leave feeling supported, not rushed.

Departures + Soft Landing Home

Day 7

Find Your Center in Costa Rica | An Elevated 7-Day Retreat

Step into your own private beachfront casita — a calm, beautiful home base designed for deep rest and total ease. Inside you’ll find a plush queen bed, air conditioning, modern comforts, and your own private bathroom, so you can truly unwind between adventures.Start your mornings with coffee to the sound of the ocean, take slow afternoons in the breeze, and come home each night to a space that feels quiet, grounded, and completely yours.Perfect for women who want extra privacy, space, and a true solo reset.

Private Queen Casita

Take in Costa Rica the unforgettable way — on horseback. This guided ride moves through stunning coastal scenery and lush trails, giving you a peaceful, cinematic view of the landscape.Beginner-friendly and supported by experienced local guides, it’s equal parts adventure and presence.Included for many guests as their “signature adventure” (choose surf OR horseback). Extra sessions available as an add-on.

Horseback Riding

Learn to surf (or level up your skills) with a private or small-group lesson led by local instructors. Whether it’s your first time on a board or you’ve surfed before, this is a fun, energizing way to connect with the ocean and feel fully alive.Included for many guests as their “signature adventure” (choose surf OR horseback). Add extra sessions anytime if you want more wave time.

Surf Lessons

Your shared beachfront casita is cozy, comfortable, and intentionally designed for the way women actually love to travel — with ease, beauty, and a little built-in connection.You’ll share a queen bed (women only) with a fellow participant, or use the trundle pull out bed in the room (not your average trundle, therapeutic as well!) and enjoy air conditioning, modern amenities, your own private bathroom, and an outdoor sitting area that’s perfect for morning coffee or sunset wind-downs.A relaxed, affordable option that still feels elevated — without sacrificing comfort.

Shared Queen Casita

A gentle, restorative session designed to help you feel grounded, clear, and deeply relaxed. Reiki is perfect after a big adventure day—or anytime you want to soften your nervous system and come back to center.Think of it as a reset button: calm, supportive, and deeply replenishing.

Reiki Energy Healing Session

Unwind completely with a customized massage designed to release tension, ease sore muscles, and help your body recover from movement, travel, and beach days.This is the ultimate “luxury reset” add-on—and the perfect way to make your retreat feel even more spacious and nourishing.

Massage

For the women who love learning: book a private session with Jordan to explore your cycle, hormones, and body literacy through the Fertility Awareness Method (FAM).You’ll leave with practical insight, tools you can actually use, and a deeper understanding of your body—grounded, empowering, and science-informed.

Cycle Education (Fertility Awareness)

Treat yourself to a facial or spa service during your stay—designed to help you feel relaxed, radiant, and fully cared for.Options vary by availability at the resort. Inquire onsite for the full service menu and offerings.

Facials + Spa Services

This retreat is designed to be shared — and coming with a friend is honestly the best way to experience it.Book this option if you want the comfort of traveling with someone you already know, plus the ease of having a built-in buddy for beach walks, waterfall days, and sunset dinners. You’ll share a beautiful beachfront casita together (women only) with one plush queen bed or use the trundle pull out bed in the room (not your average trundle, therapeutic as well!), air conditioning, modern amenities, a private bathroom, and an outdoor seating area to soak in the ocean views.It’s the most fun, most affordable, and most ease-filled way to do Costa Rica. Because the best adventures are even better when you don’t have to do them alone.

Queen Casita w/ Friend! (Price is per)

Breathe &amp; Breeze Retreat: A Women’s Yoga &amp; Mindfulness Retreat on the Sandy RiverStep away from the noise and into the rhythm of the river at our Breathe &amp; Breeze Retreat in Sandy, Oregon — a long-weekend reset designed for women craving nature, embodiment, and deep restoration. Just 30 minutes from Portland International Airport and tucked along a pristine riverbank near national forests, this retreat offers effortless escape without long travel.From Thursday to Sunday, you’ll experience daily yoga, guided mindfulness practices, nourishing meals, and spacious time to unplug and reconnect. Begin your mornings with movement and breath, spend afternoons immersed in forest air and flowing water, and end your days soaking in the hot tub after a refreshing river cold plunge — then sprint back to the deck, laughing and alive.This retreat is an invitation to slow down, soften your nervous system, and remember what it feels like to be fully present in your body and in nature. Expect grounding practices, meaningful connection, and moments of quiet awe as the river flows beside you.No prior yoga or meditation experience required — just bring your curiosity, a sense of adventure, and a willingness to exhale.Flights average only $75 round trip from San Francisco, $175 round trip from Denver, and $125 round trip from Atlanta!Spots are limited — join us for this unforgettable riverside reset.

Sandy, Oregon, USA

Transportation is not included. Carpool options will be coordinated, and Sandy is just 30 minutes from Portland International Airport. Uber/Lyft is approximately $40.

Transportation to Sandy

Optional massage and Reiki sessions are available for an additional fee and can be booked in advance or onsite, pending availability.

Massage & Reiki Add-On

Please bring your own yoga mat if possible. A limited number of mats will be available to share.

Yoga Mat

Travel insurance is not included but is recommended to protect your investment in case of unexpected changes.

Travel Insurance

Any personal purchases, tips, or off-site expenses are not included.

Personal Expenses

Rest deeply in a cozy riverside cabin surrounded by forest and flowing water. Choose a private or shared room and enjoy access to a soaking hot tub, deck, and river access—perfect for mindful rest now

3 Nights in a Cabin

Wholesome, seasonal meals prepared with care to support energy, digestion, and nervous-system balance throughout your retreat.

All Nourishing Meals

Gentle, grounding yoga designed to regulate the nervous system, build embodied awareness, and support rest—not performance.

Daily Yoga Practices

Deeply restorative guided rest to calm the mind, release tension, and improve sleep and integration.

Yoga Nidra Rest

Daily meditations to cultivate presence, intuition, and inner clarity you can carry home.

Guided Meditations

Immersive sound journeys using vibration and frequency to support relaxation, emotional release, and integration.

Sound Bath Healing

Slow, intentional walks in nature with breath, awareness, and time by the river.

Mindful Nature Walk

Unwind in the outdoor hot tub under the sky—perfect for muscle relaxation and nervous-system reset.

Hot Tub Soaking

Guided, optional river or cold immersion for circulation, resilience, and embodied awakening.

Optional Cold Plunge

Sacred, confidential group space for sharing, reflection, and connection.

Women’s Circle

Intentional morning practices to anchor rhythm, devotion, and self-connection.

Sunday Sadhana

A thoughtfully curated gift to support your retreat journey and integration afterward.

Welcome Gift

A guided riverside ceremony with flowers, intention, and gentle ritual. Honor release, gratitude, and renewal as you offer prayers to the water and connect with the wisdom of nature.

River Flower Ceremony

6:00 PM — Arrival at the Riverside Cabin Settle into your room, explore the riverfront property, and receive your welcome gift6:30 PM — Light Bites &amp; Mocktails Simple appetizers and refreshing drinks as you arrive and connect6:45 PM — Welcome &amp; Intention Setting A brief opening circle to ground, review the weekend, and set personal intentions7:15 PM — Dinner A nourishing, wholesome meal enjoyed together8:30 PM — Yoga Nidra &amp; Sound Bowls A deeply relaxing guided rest practice with sound to help downshift the nervous system9:30 PM — Tea &amp; Rest Herbal tea and early wind-down for restorative sleep

Featured Trips

Past Trips