A wonderful retreat in the beautiful Scottish highlands, great accommodation and amazing food, fabulous breathwork sessions, yoga, walks and cold water swimming daily in the Loch - and a lovely bunch of people, highly recommended

Was a great experience. Wonderful people. Fantastic food

Had a wonderful time on Kate’s retreat. Gorgeous place, sublime food, lovely yoga, powerful breath work, amazing walks in nature, great people. All held together in love by Kate . Go on, treat yourself!

This retreat was so lovely. The Tuscan monastery was the perfect venue, right in the middle of nature and so peaceful. The food was amazing, all fresh and very healthy. I came back feeling totally rested and restored having met some lovely people as well. I would totally recommend anyone contemplating this retreat to go - I was on my own but from start to finish felt so comfortable.

The retreat was wonderful and I’d love to bottle the feeling the whole experience left me with! The location was perfect - peaceful, picturesque and private. Our chef was fantastic and fed us plenty of fresh and healthy food. We had both yoga and breath work sessions every day, which were sufficiently challenging and relaxing for me. The additional, optional activities were well organised and fun. The most important aspect for me is that I came away with techniques and tools to use in my every day life. So, although I can’t bottle the feeling I got while there, I can still generate the sense of well being it provided.