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Imagine feeling&nbsp;like yourself again — clear-headed, steady, with space to think instead of just cope.That's exactly what our&nbsp;Devon retreat&nbsp;is for. A few days away from everything that usually comes first, so you can put yourself there instead.Small hinges swing big doors.<h2>The Devon Retreat</h2>Set in the Devon countryside, this retreat is about reconnecting — with nature, and with yourself. Over our time together we'll spend our days outdoors, moving, breathing and thinking, with plenty of quiet space to simply be.Across the retreat we'll cover:🌿 &nbsp;Diet, exercise and hydration — and how they support you through menopause🧘 &nbsp;Yoga sessions designed with menopause in mind, and a hot tub to unwind in💬 &nbsp;One-to-one and group coaching sessions🧠 &nbsp;Mindfulness and techniques for reducing anxiety✍️ &nbsp;Journalling to help you process and reflect🪞 &nbsp;Time to reflect honestly on life so far🌅 &nbsp;Space to think about what you want from your next chapter, and set real goals for itYou'll leave armed with techniques to help you feel that you have some control in your menopause, rather than struggling with it — and you'll be introduced to&nbsp;The Menopause Plan, so you have a clear framework to keep using long after the retreat ends.While you're here, you'll be held, nurtured and well fed — every meal included and designed to be menopause-friendly.Imagine leaving with&nbsp;a recipe booklet to take home, a follow-up call already booked in, and a clear plan for your next chapter — so the changes you decide on here actually stick.🌱&nbsp;Early Bird — save 10%Secure your place with a £250 deposit by&nbsp;31st August&nbsp;to lock in the discount<h3>So why this retreat?</h3>Because I'm a qualified, certified Menopause Coach and an affiliate of The British Menopause Society — you're not just getting a lovely few days away, you're getting support grounded in real expertise.<h3>And why you?</h3>Because you are the most important resource in your life, and often in the lives of those around you. There comes a point where we need to be supported and empowered, to enable us to continue supporting others."I always leave feeling clearer, more empowered and more confident in myself. Lucy has an incredible gift for helping you recognise strengths you either hadn't seen in yourself or hadn't fully believed in."— Carly

Rewe, United Kingdom

Devon Menopause Retreat

Clover -unique and beautiful wood wagon

Daisy - a spacious woodland log cabin

The Beehive has a double bed and a single bed in one bedroom. Come with a friend, or make a new friend.

The Beehive - a croft style cottage

Willow is a cosy and romantic gypsy caravan. It has a hob and small fridge and the shower/loo is nearby.

Willow - a bowtop gypsy caravan

Join the retreat as a day visitor. If you would like recommendations of local accommodation let me know :-)

Day retreat 

<h3>So why this retreat?</h3>Because I'm a qualified, certified Menopause Coach and an affiliate of The British Menopause Society — you're not just getting a lovely few days away, you're getting support grounded in real expertise.<h3>And why you?</h3>Because you are the most important resource in your life, and often in the lives of those around you. There comes a point where we need to be supported and empowered, to enable us to continue supporting others.

Čilipi, Croatia

Flights

Dinner on Thursday

Airport transfers

Yoga

Meals (except 1)

Menopause coaching

Croatia Menopause Retreat

Single bed in shared twin room

Double bedroom

Menopause Through Cancer Retreat

A unique and beautiful wood wagon with a cosy double bed, ensuite, hob and fridge.

Clover

A stunning log cabin in the woods. Double bed, ensuite, 2 ring hob and fridge

Daisy

The gypsy caravan in the woods - separate shower and compost loo facilities.

Willow

Croft style holiday cottage with a double bed and a single bed, suitable for friends coming together.

The Beehive

Retreat only, accommodation not included (I can provide a list of local accommodation, just ask). All meals included.

Retreat, staying offsite

Lucy Telfer

Lucy Telfer's WeTravel Profile

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