Meghan and Lisa are an incredible powerhouse team, and attending their retreat was transformational for me. It was a privilege to learn from these two women, who have devoted their lives to becoming experts in their respective healing modalities, which complement one another in an almost magical way. The combination of instruction in mental health frameworks and practical tools for navigating the stress of life along with masterfully guided yoga classes spanning at least 6 different types of yoga was nothing short of life changing for me as a burned out military spouse and mom of 2 and 4 year old boys. Meghan and Lisa are both intelligent, strong, wise, warm, and fully approachable and available to you while you are on your retreat. And they are FUN! The Retreat at Costa Rica is truly heaven on earth. The staff treated me as if I was both a family member and their most valuable customer. Every meal was impeccably crafted to nourish our bodies - plus beautiful and delicious. And the other members of our retreat shared a wholesome desire to support one another on our path to renewal. I feel so blessed to have had this experience, and have made it a goal of mine to carve out space for another retreat with Meghan and Lisa when the time is right. For anyone who is curious, the retreat is as spiritual as you want to make it. We didn’t ever discuss religion, but the invitation to look inside yourself for healing and wholeness can be deeply spiritual, and my God absolutely met me on that mountaintop in Costa Rica. If you are considering this trip, I could not recommend it more wholeheartedly.