Featured Trips

Journey to The Heart
Journey to The Heart
Chacala, Nayarit, Mexico
12 Feb, 2022


Bell Valley was a lovely place to experience Lila's Spring Retreat. I appreciate Lila's ability to accommodate all skill levels and physical abilities. I always felt encouraged and supported. It was fun to explore different ways to move throughout the weekend. I felt deeply nourished and rejuvenated. The food was amazing and the natural setting was simply beautiful. Thank you Lila, Shannon and everyone who assisted and participated!
By Zandra F for Spring Renewal Retreat on 27 May, 2021
10 days have passed since I spent the weekend at Lila Heller's Mendocino Spring Renewal Retreat and I am still feeling the positive effects of a weekend filled with rejuvenation and renewal. The itinerary was a perfect mix of classes in the morning and afternoon, free time to hike and explore the amazing property, and meal-times with delicious food from a nourishing chef. I feel so lucky to have spent three days with healers Lila, Shannon, Natalie, Prema, and Nora.
By Tracey C for Spring Renewal Retreat on 26 May, 2021
Thank you Lila for creating a lovely day of self-care and movement. It was exactly what I needed. I enjoyed the balance of stillness, reflection, fun, collaboration, connection and strengthening exercises. The body awareness that classes with you activate last through the days that follow. Enjoyed all the offerings of each modality and instructors. Looking forward to more retreats at home and in person. Thank you for a truly heart-opening experience.
By Zandra F for Journey To The Heart Virtual Day Retreat on 23 Feb, 2021